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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
03/25 8:30 - 9:30 am Spin North Bob L.
03/25 8:30 - 9:30 am Spin Pierremont Libby B
03/25 9:00 - 10:00 am Yoga South Anna R.
03/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
03/25 9:15 - 10:15 am Zumba Bossier Krystal L.
03/25 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
03/25 9:30 - 10:30 am Pilates North Bob L.
03/25 9:30 - 10:30 am TRX Pierremont Libby B
03/2510:00 - 11:00 am Water 2 North Leah B.
03/2510:30 - 11:30 am Thera Ball North Bob L.
03/2510:30 - 11:30 am Barre' Pierremont Sha R.
03/2512:00 - 1:00 pm Yoga Pierremont Hollie G.
03/26 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
03/27 5:30 - 6:30 am Step North Jane C.
03/27 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
03/27 5:45 - 6:45 am Spin Pierremont Krystal L.
03/27 6:30 - 7:30 am TRX North Jane C.
03/27 7:00 - 8:00 am Spin South Kim M.
03/27 8:00 - 9:00 am Yoga Bossier Various Instructors
03/27 8:15 - 9:15 am Yoga Pierremont Barry B.
03/27 8:30 - 9:30 am Yoga North Hollie G.
03/27 8:30 - 9:30 am Step South Anita W.
03/27 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/27 9:00 - 10:00 am Water 2 Bossier Tracey J.
03/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
03/27 9:30 - 10:30 am Water 2 South Kristy A.
03/27 9:30 - 10:30 am Body Blast South Anita W.
03/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/2710:00 - 11:00 am Water 1 Bossier Tracey J.
03/2710:00 - 11:00 am Pilates Bossier Nora W.
03/2710:00 - 11:00 am Water 3 Pierremont Sheila W.
03/2710:30 - 11:30 am Water 2 North Bob L.
03/2710:30 - 11:30 am Water 1 South Kristy A.
03/2710:30 - 11:30 am FitKids Pierremont Renee K.
03/2710:30 - 11:30 am BodyBurn Pierremont Tiffany W
03/2711:00 - 12:00 pm Chair Bossier Amber S.
03/2711:00 - 12:00 pm Water 1 Pierremont Randy W.
03/2711:30 - 12:30 pm Zumba North Angela S.
03/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/2712:15 - 1:15 pm Spin Bossier Krystal L.
03/27 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
03/27 1:30 - 2:30 pm Chair North Gayle H.
03/27 5:00 - 5:45 pm Cardio Blast North Nora W.
03/27 5:15 - 5:30 pm Abs Pierremont Barbara S.
03/27 5:30 - 6:30 pm TRX 101 Bossier Michael H.
03/27 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
03/27 5:30 - 6:30 pm TRX 101 North Sarah S.
03/27 5:30 - 6:30 pm Water 1 South Tracey J.
03/27 5:30 - 6:30 pm Zumba South Alysia W.
03/27 5:30 - 6:30 pm Yoga Bossier Hollie G.
03/27 5:30 - 6:30 pm Yoga Pierremont Elyse C.
03/27 5:30 - 6:30 pm Water 2 Pierremont Sha R.
03/27 5:30 - 6:30 pm Water 2 Bossier Kristy A.
03/27 6:00 - 6:30 pm Pilates North Nora W.
03/27 6:30 - 7:30 pm Spin Pierremont Barbara S.
03/28 5:15 - 6:15 am Water 2 North Bob L.
03/28 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
03/28 5:30 - 6:30 am Spin North Dan L.
03/28 5:30 - 6:15 am Pilates Pierremont Jonnene M.
03/28 6:30 - 7:30 am Yoga North Elizabeth W.
03/28 8:00 - 9:00 am Pilates Bossier Denise R.
03/28 8:15 - 9:15 am Spin North Barbara S.
03/28 8:30 - 9:30 am Cardio Blast South Tiffany W
03/28 8:30 - 9:30 am Spin Pierremont Libby B
03/28 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
03/28 9:00 - 10:00 am Water 3 North Sheila W.
03/28 9:00 - 10:00 am TRX Bossier Colvin H.
03/28 9:00 - 10:00 am Water 2 Pierremont Tracey J.
03/28 9:15 - 9:30 am Abs North Barbara S.
03/28 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
03/28 9:30 - 10:15 am Pilates North Susie S.
03/2810:00 - 11:00 am Aqua Dance Pierremont Tiffany W
03/2810:00 - 11:00 am Water 2 Bossier Kristy A.
03/2810:30 - 11:30 am Chair Yoga North Sheila W.
03/2810:30 - 11:30 am Yoga South Larry A.
03/2811:00 - 12:00 pm Tai Chi Pierremont Barry B.
03/2811:00 - 12:00 pm Chair Yoga Bossier Amber S.
03/2811:00 - 12:00 pm Water 1 Pierremont Randy W.
03/2812:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
03/2812:15 - 1:15 pm TRX Pierremont Krystal L.
03/2812:30 - 1:00 pm Chair South Joanne R.
03/28 1:00 - 2:00 pm Chair Yoga South Joanne R.
03/28 3:30 - 4:30 pm FitKids Pierremont Renee K.
03/28 4:00 - 5:00 pm Pilates Bossier Denise R.
03/28 5:00 - 6:00 pm Barre' North Leah B.
03/28 5:30 - 6:30 pm Zumba South Alysia W.
03/28 5:30 - 6:30 pm Water 2 South Tracey J.
03/28 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
03/28 5:30 - 6:30 pm Water 2 North Ruby B.
03/28 5:30 - 6:30 pm Water 2 Pierremont Angela S.
03/28 6:00 - 6:45 pm TRX 101 Bossier Various Instructors
03/28 6:00 - 7:00 pm Power Yoga North Elyse C.
03/28 6:30 - 7:30 pm Pilates South Tamara C.
03/28 6:30 - 7:30 pm Yoga Pierremont Megan F.
03/29 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
03/29 5:30 - 6:30 am Spin Pierremont Elizabeth W.
03/29 5:30 - 6:30 am Step North Jane C.
03/29 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
03/29 6:30 - 7:30 am TRX North Jane C.
03/29 7:00 - 8:00 am Spin South Kim M.
03/29 8:00 - 9:00 am Yoga Bossier Holly W.
03/29 8:30 - 9:30 am Barre' Pierremont Sha R.
03/29 8:30 - 9:30 am Tai Chi North Zack C.
03/29 8:30 - 9:30 am Step South Anita W.
03/29 9:00 - 10:00 am Water 2 Bossier Tracey J.
03/29 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/29 9:00 - 10:00 am Water 2 Pierremont Randy W.
03/29 9:00 - 10:00 am Water 3 North Sheila W.
03/29 9:30 - 10:30 am Water 2 South Kristy A.
03/29 9:30 - 10:30 am Body Blast South Anita W.
03/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/2910:00 - 11:00 am Water 1 Bossier Tracey J.
03/2910:00 - 11:00 am Pilates Bossier Nora W.
03/2910:00 - 11:00 am Water 3 Pierremont Ruby B.
03/2910:15 - 11:15 am Yoga North Sheila W.
03/2910:30 - 11:30 am Chi Quong South Danny W.
03/2910:30 - 11:30 am BodyBurn Pierremont Tiffany W
03/2910:30 - 11:30 am Spin Pierremont Bob L.
03/2910:30 - 11:30 am Aqua Dance North Angela S.
03/2910:30 - 11:30 am Water 1 South Kristy A.
03/2911:00 - 12:00 pm Chair Bossier Amber S.
03/2911:00 - 12:00 pm Water 1 Pierremont Ruby B.
03/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/29 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
03/29 1:30 - 2:30 pm Chair North Gayle H.
03/29 3:30 - 4:30 pm TRX 101 North Sarah S.
03/29 4:30 - 5:30 pm Yoga Pierremont Myra C.
03/29 5:00 - 6:00 pm Power Yoga North Elyse C.
03/29 5:30 - 6:30 pm Zumba Pierremont Alysia W.
03/29 5:30 - 6:30 pm TRX Pierremont Michael H.
03/29 5:30 - 6:30 pm Water 2 Bossier Ruby B.
03/29 5:30 - 6:30 pm Water 2 Pierremont Randy W.
03/29 6:30 - 7:30 pm Spin Pierremont Rick A.
03/30 5:15 - 6:15 am Water 2 North Bob L.
03/30 5:30 - 6:30 am Spin North Elizabeth W.
03/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
03/30 5:30 - 6:15 am Pilates Pierremont Susie S.
03/30 6:30 - 7:30 am Yoga North Elizabeth W.
03/30 8:00 - 9:00 am Pilates Bossier Denise R.
03/30 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
03/30 8:15 - 9:15 am Spin North Anita W.
03/30 8:30 - 9:30 am Cardio Blast South Tiffany W
03/30 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
03/30 9:00 - 10:00 am TRX Bossier Colvin H.
03/30 9:00 - 10:00 am Water 2 Pierremont Tracey J.
03/30 9:15 - 9:30 am Abs North Anita W.
03/30 9:30 - 10:15 am Pilates North Susie S.
03/3010:00 - 11:00 am Aqua Dance Pierremont Tiffany W
03/3010:00 - 11:00 am Water 2 Bossier Kristy A.
03/3010:30 - 11:30 am Chair Yoga North Sheila W.
03/3010:30 - 11:30 am Yoga South Larry A.
03/3011:00 - 12:00 pm Tai Chi Pierremont Barry B.
03/3011:00 - 12:00 pm Chair Yoga Bossier Amber S.
03/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
03/3012:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
03/3012:00 - 1:00 pm Chair North Gayle H.
03/3012:15 - 1:15 pm Fitness Yoga Bossier Nora W.
03/3012:15 - 1:15 pm TRX Pierremont Krystal L.
03/30 1:00 - 2:00 pm Water 1 North Gayle H.
03/30 3:30 - 4:30 pm FitKids Pierremont Renee K.
03/30 4:00 - 5:00 pm Pilates Bossier Denise R.
03/30 5:00 - 6:00 pm Barre' North Leah B.
03/30 5:15 - 5:30 pm Abs South Megann H.
03/30 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
03/30 5:30 - 6:30 pm Water 2 South Ruby B.
03/30 5:30 - 6:30 pm Fitness Yoga South Megann H.
03/30 5:30 - 6:30 pm Barre' Pierremont Sha R.
03/30 5:30 - 6:30 pm Water 2 North Angela S.
03/30 6:00 - 6:45 pm TRX 101 Bossier Various Instructors
03/30 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
03/30 6:30 - 7:30 pm Yoga Bossier Krystal L.
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