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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/20 5:30 - 6:30 am Step North Jane C.
02/20 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/20 5:45 - 6:45 am Spin Pierremont Krystal L.
02/20 6:30 - 7:30 am TRX North Jane C.
02/20 7:00 - 8:00 am Spin South Kim M.
02/20 8:15 - 9:15 am Yoga Pierremont Barry B.
02/20 8:30 - 9:30 am Yoga North Hollie G.
02/20 8:30 - 9:30 am Step South Anita W.
02/20 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/20 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/20 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/20 9:30 - 10:30 am Water 2 South Kristy A.
02/20 9:30 - 10:30 am Body Blast South Anita W.
02/20 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/2010:00 - 11:00 am Water 1 Bossier Tracey J.
02/2010:00 - 11:00 am Pilates Bossier Nora W.
02/2010:00 - 11:00 am Water 3 Pierremont Sheila W.
02/2010:30 - 11:30 am Water 2 North Bob L.
02/2010:30 - 11:30 am Water 1 South Kristy A.
02/2010:30 - 11:30 am FitKids Pierremont Renee K.
02/2010:30 - 11:30 am BodyBurn Pierremont Tiffany W
02/2011:00 - 12:00 pm Chair Bossier Amber S.
02/2011:00 - 12:00 pm Water 1 Pierremont Randy W.
02/2011:30 - 12:30 pm Zumba North Angela S.
02/2012:15 - 1:15 pm Spin Bossier Barbara S.
02/2012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/20 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
02/20 1:00 - 2:00 pm Chair North Gayle H.
02/20 5:00 - 5:45 pm Cardio Blast North Nora W.
02/20 5:15 - 5:30 pm Abs Pierremont Megann H.
02/20 5:30 - 6:30 pm TRX 101 Bossier Michael H.
02/20 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
02/20 5:30 - 6:30 pm TRX 101 North Sarah S.
02/20 5:30 - 6:30 pm Water 1 South Tracey J.
02/20 5:30 - 6:30 pm Zumba South Alysia W.
02/20 5:30 - 6:30 pm Yoga Pierremont Elyse C.
02/20 5:30 - 6:30 pm Yoga Bossier Hollie G.
02/20 5:30 - 6:30 pm Water 2 Pierremont Sha R.
02/20 5:30 - 6:30 pm Water 2 Bossier Kristy A.
02/20 6:00 - 6:30 pm Pilates North Nora W.
02/20 6:30 - 7:30 pm Spin Pierremont Bob L.
02/21 5:15 - 6:15 am Water 2 North Bob L.
02/21 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/21 5:30 - 6:30 am Spin North Dan L.
02/21 5:30 - 6:15 am Pilates Pierremont Jonnene M.
02/21 6:30 - 7:30 am Yoga North Elizabeth W.
02/21 8:00 - 9:00 am Pilates Bossier Denise R.
02/21 8:15 - 9:15 am Spin North Barbara S.
02/21 8:30 - 9:30 am Cardio Blast South Tiffany W
02/21 8:30 - 9:30 am Spin Pierremont Libby B
02/21 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/21 9:00 - 10:00 am Water 3 North Sheila W.
02/21 9:00 - 10:00 am TRX Bossier Colvin H.
02/21 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/21 9:15 - 9:30 am Abs North Barbara S.
02/21 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
02/21 9:30 - 10:15 am Pilates North Susie S.
02/2110:00 - 11:00 am Water 2 Bossier Kristy A.
02/2110:00 - 11:00 am Aqua Dance Pierremont Tiffany W
02/2110:30 - 11:30 am Chair Yoga North Sheila W.
02/2110:30 - 11:30 am Yoga South Larry A.
02/2111:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/2111:00 - 12:00 pm Chair Yoga Bossier Amber S.
02/2111:00 - 12:00 pm Water 1 Pierremont Randy W.
02/2112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/2112:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
02/2112:15 - 1:15 pm TRX Pierremont Krystal L.
02/2112:30 - 1:00 pm Chair South Joanne R.
02/21 1:00 - 2:00 pm Chair Yoga South Joanne R.
02/21 3:30 - 4:30 pm FitKids Pierremont Renee K.
02/21 4:00 - 5:00 pm Pilates Bossier Barbara S.
02/21 5:00 - 6:00 pm Barre' North Leah B.
02/21 5:30 - 6:30 pm Zumba South Alysia W.
02/21 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
02/21 5:30 - 6:30 pm Water 2 South Tracey J.
02/21 5:30 - 6:30 pm Water 2 North Ruby B.
02/21 6:00 - 7:00 pm Power Yoga North Elyse C.
02/21 6:30 - 7:30 pm Yoga Pierremont Megan F.
02/22 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
02/22 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/22 5:30 - 6:30 am Step North Jane C.
02/22 6:30 - 7:30 am TRX North Jane C.
02/22 7:00 - 8:00 am Spin South Kim M.
02/22 8:30 - 9:30 am Spin Pierremont Elizabeth W.
02/22 8:30 - 9:30 am Step South Lisa B.
02/22 8:30 - 9:30 am Barre' Pierremont Sha R.
02/22CANCELLED
8:30 - 9:30 am
Tai Chi North Zack C.
02/22 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/22 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/22 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/22 9:00 - 10:00 am Water 3 North Sheila W.
02/22 9:30 - 10:30 am Water 2 South Kristy A.
02/22 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/22 9:30 - 10:30 am Body Blast South Lisa B.
02/2210:00 - 11:00 am Pilates Bossier Nora W.
02/2210:00 - 11:00 am Water 1 Bossier Tracey J.
02/2210:00 - 11:00 am Water 3 Pierremont Ruby B.
02/2210:15 - 11:15 am Yoga North Sheila W.
02/2210:30 - 11:30 am Chi Quong South Danny W.
02/2210:30 - 11:30 am BodyBurn Pierremont Tiffany W
02/2210:30 - 11:30 am Spin Pierremont Bob L.
02/2210:30 - 11:30 am Water 1 South Kristy A.
02/2210:30 - 11:30 am Aqua Dance North Angela S.
02/2211:00 - 12:00 pm Water 1 Pierremont Ruby B.
02/2211:00 - 12:00 pm Chair Bossier Amber S.
02/2212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/22 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
02/22 1:00 - 2:00 pm Chair North Gayle H.
02/22 3:30 - 4:30 pm TRX 101 North Sarah S.
02/22 4:30 - 5:30 pm Yoga Pierremont Myra C.
02/22 5:00 - 6:00 pm Power Yoga North Elyse C.
02/22 5:30 - 6:30 pm Zumba Pierremont Alysia W.
02/22 5:30 - 6:30 pm TRX Pierremont Michael H.
02/22 5:30 - 6:30 pm Water 2 Pierremont Randy W.
02/22 6:30 - 7:30 pm Spin Pierremont Rick A.
02/23 5:15 - 6:15 am Water 2 North Bob L.
02/23 5:30 - 6:30 am Spin North Elizabeth W.
02/23 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/23 5:30 - 6:15 am Pilates Pierremont Susie S.
02/23 6:30 - 7:30 am Yoga North Elizabeth W.
02/23 8:00 - 9:00 am Pilates Bossier Denise R.
02/23 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
02/23 8:15 - 9:15 am Spin North Anita W.
02/23 8:30 - 9:30 am Cardio Blast South Tiffany W
02/23 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/23 9:00 - 10:00 am Water 3 North Sheila W.
02/23 9:00 - 10:00 am TRX Bossier Colvin H.
02/23 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/23 9:15 - 9:30 am Abs North Anita W.
02/23 9:30 - 10:30 am Body Blast Pierremont Libby B
02/23 9:30 - 10:15 am Pilates North Susie S.
02/2310:00 - 11:00 am Water 2 Bossier Kristy A.
02/2310:00 - 11:00 am Aqua Dance Pierremont Tiffany W
02/2310:30 - 11:30 am Chair Yoga North Sheila W.
02/2310:30 - 11:30 am Yoga South Larry A.
02/2311:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/2311:00 - 12:00 pm Chair Yoga Bossier Amber S.
02/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
02/2312:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/2312:15 - 1:15 pm Fitness Yoga Bossier Nora W.
02/2312:15 - 1:15 pm TRX Pierremont Krystal L.
02/23 1:00 - 2:00 pm Water 1 North Gayle H.
02/23 3:30 - 4:30 pm FitKids Pierremont Renee K.
02/23 4:00 - 5:00 pm Pilates Bossier Barbara S.
02/23 5:00 - 6:00 pm Barre' North Leah B.
02/23 5:15 - 5:30 pm Abs South Megann H.
02/23 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
02/23 5:30 - 6:30 pm Water 2 South Ruby B.
02/23 5:30 - 6:30 pm Water 2 North Angela S.
02/23 5:30 - 6:30 pm Fitness Yoga South Megann H.
02/23 5:30 - 6:30 pm Barre' Pierremont Sha R.
02/23 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
02/23 6:30 - 7:30 pm Yoga Bossier Krystal L.
02/24 5:30 - 6:30 am Step North Jane C.
02/24 5:30 - 6:30 am Spin Bossier Barbara S.
02/24 5:45 - 6:45 am Spin Pierremont Jeff H.
02/24 6:30 - 7:30 am TRX North Jane C.
02/24 7:00 - 8:00 am Spin South Kim M.
02/24 8:00 - 9:00 am Pilates Bossier Denise R.
02/24 8:15 - 8:30 am Abs Pierremont Myra C.
02/24 8:30 - 9:30 am Step South Lisa B.
02/24 8:30 - 9:30 am Yoga Pierremont Myra C.
02/24 8:30 - 9:30 am Yoga North Hollie G.
02/24 9:00 - 10:00 am Tai Chi Bossier Zack C.
02/24 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/24 9:00 - 10:00 am Water 2 Bossier Ruby B.
02/24 9:30 - 10:30 am Water 2 South Kristy A.
02/24 9:30 - 10:30 am Body Blast South Lisa B.
02/24 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/2410:00 - 11:00 am Water 1 Bossier Ruby B.
02/2410:00 - 11:00 am Water 3 Pierremont Angela S.
02/2410:30 - 11:30 am Water 1 South Kristy A.
02/2410:30 - 11:30 am Water 2 North Bob L.
02/2410:30 - 11:30 am BodyBurn Pierremont Tiffany W
02/2410:30 - 11:30 am Yoga South Margaret J.
02/2410:45 - 11:45 am FitKids Pierremont Renee K.
02/2411:00 - 12:00 pm Chair Bossier Ruby B.
02/2411:00 - 12:00 pm Water 1 Pierremont Angela S.
02/2412:00 - 1:00 pm Low-Impact Bossier Ruby B.
02/2412:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/24 4:30 - 5:30 pm Yoga Pierremont Hollie G.
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