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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
10/22 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
10/23 5:30 - 6:30 am Extreme FitCamp Bossier Margaret L.
10/23 5:30 - 6:30 am Spin Pierremont Julie D.
10/23 5:30 - 6:30 am Step North Jane C.
10/23 6:30 - 7:30 am TRX North Jane C.
10/23 8:00 - 9:00 am Yoga Bossier Anna R.
10/23 8:15 - 9:15 am Yoga Pierremont Barry B.
10/23 8:30 - 9:30 am Yoga North Hollie G.
10/23 8:30 - 9:30 am Step South Lisa B.
10/23 9:00 - 10:00 am Water 2 Pierremont Randy W.
10/23 9:00 - 10:00 am Water 2 Bossier Tracey J.
10/23 9:00 - 10:00 am Cardio Blast Bossier Nora W.
10/23 9:30 - 10:30 am Body Blast South Lisa B.
10/23 9:30 - 10:30 am Zumba Pierremont Tiffany W
10/23 9:30 - 10:30 am Water 2 South Angela S.
10/2310:00 - 11:00 am Water 1 Bossier Tracey J.
10/2310:00 - 11:00 am Water 3 Pierremont Sheila W.
10/2310:00 - 11:00 am Pilates Bossier Nora W.
10/2310:30 - 11:30 am Water 1 South Angela S.
10/2310:30 - 11:30 am Water 2 North Bob L.
10/2310:30 - 11:30 am BodyBurn Pierremont Tiffany W
10/2310:30 - 11:30 am FitKids Pierremont Renee K.
10/2311:00 - 12:00 pm Chair Bossier Ruby B.
10/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
10/2312:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
10/2312:15 - 1:15 pm Spin Bossier Jeff H.
10/2312:30 - 1:30 pm Zumba North Angela S.
10/23 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
10/23 1:30 - 2:30 pm Active Aging North Ruby B.
10/23 4:00 - 5:00 pm Yin Yoga Pierremont Monica C.
10/23 5:00 - 5:45 pm Cardio Blast North Nora W.
10/23 5:15 - 5:30 pm Abs Pierremont Courtney H.
10/23 5:30 - 6:30 pm Yoga Pierremont Elyse C.
10/23 5:30 - 6:30 pm Water 2 Pierremont Sha R.
10/23 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
10/23 5:30 - 6:30 pm TRX 101 North Sarah S.
10/23 5:30 - 6:30 pm Water 1 South Tracey J.
10/23 5:30 - 6:30 pm Zumba South Alysia H.
10/23 5:30 - 6:30 pm Water 2 Bossier Kristy A.
10/23 6:00 - 7:00 pm PiYo North Nora W.
10/23 6:30 - 7:30 pm Spin Pierremont Jeff H.
10/24 5:15 - 6:15 am Water 2 North Bob L.
10/24 5:30 - 6:30 am Spin North Julie D.
10/24 5:30 - 6:30 am Extreme FitCamp Bossier Rachel V.
10/24 5:30 - 6:15 am Pilates Pierremont Jonnene M.
10/24 6:30 - 7:30 am Yoga North Elizabeth W.
10/24 8:00 - 9:00 am Pilates Bossier Denise R.
10/24 8:15 - 9:15 am Spin North Jeff H.
10/24 8:30 - 9:30 am Spin Pierremont Libby B
10/24 8:30 - 9:30 am Cardio Blast South Tiffany W
10/24 9:00 - 10:00 am Water 2 Pierremont Tracey J.
10/24 9:00 - 10:00 am TRX Bossier Colvin H.
10/24 9:00 - 10:00 am Water 3 North Sheila W.
10/24 9:15 - 9:30 am Abs North Jeff H.
10/24 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
10/24 9:30 - 10:15 am Pilates North Susie S.
10/24 9:30 - 10:30 am Water 2 South Anna R.
10/2410:00 - 11:00 am Water 2 Bossier Kristy A.
10/2410:00 - 11:00 am Aqua Dance Pierremont Angela S.
10/2410:00 - 11:00 am Low-Impact Bossier Ruby B.
10/2410:30 - 11:30 am Yoga South Larry A.
10/2410:30 - 11:30 am Chair Yoga North Sheila W.
10/2410:30 - 11:30 am Water 1 South Anna R.
10/2411:00 - 12:00 pm Water 1 Pierremont Randy W.
10/2411:00 - 12:00 pm Chair Yoga Bossier Ruby B.
10/2411:00 - 12:00 pm Tai Chi Pierremont Barry B.
10/2412:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
10/2412:00 - 1:00 pm TRX Pierremont Cody B
10/2412:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
10/2412:30 - 1:00 pm Chair South Joanne R.
10/24 1:00 - 2:00 pm Chair Yoga South Joanne R.
10/24 3:30 - 4:30 pm FitKids Pierremont Renee K.
10/24 4:00 - 5:00 pm Pilates Bossier Denise R.
10/24 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
10/24 5:00 - 6:00 pm Barre' North Leah B.
10/24 5:30 - 6:30 pm Water 2 South Tracey J.
10/24 5:30 - 6:30 pm Water 2 Pierremont Angela S.
10/24 5:30 - 6:30 pm Zumba South Alysia H.
10/24 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
10/24 5:30 - 6:30 pm Yoga Bossier Kristy A.
10/24 6:00 - 7:00 pm Strong Moms Pierremont Sheila W.
10/24 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
10/24 6:30 - 7:30 pm Pilates South Bob L.
10/24 6:30 - 7:30 pm Yoga Pierremont Megan F.
10/25 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
10/25 5:30 - 6:30 am Extreme FitCamp Bossier Margaret L.
10/25 5:30 - 6:30 am Spin Pierremont Elizabeth W.
10/25 5:30 - 6:30 am Step North Jane C.
10/25 6:30 - 7:30 am TRX North Jane C.
10/25 8:00 - 9:00 am Yoga Bossier Holly W.
10/25 8:30 - 9:30 am Step South Lisa B.
10/25 8:30 - 9:30 am Barre' Pierremont Sha R.
10/25 9:00 - 10:00 am Water 3 North Sheila W.
10/25 9:00 - 10:00 am Water 2 Bossier Tracey J.
10/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
10/25 9:00 - 10:00 am Cardio Blast Bossier Nora W.
10/25 9:30 - 10:30 am Body Blast South Lisa B.
10/25 9:30 - 10:30 am Water 2 South Kevin N
10/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
10/2510:00 - 11:00 am Water 3 Pierremont Randy W.
10/2510:00 - 11:00 am Water 1 Bossier Tracey J.
10/2510:15 - 11:15 am Yoga North Sheila W.
10/2510:30 - 11:30 am Boomer Spin Pierremont Bob L.
10/2510:30 - 11:30 am Aqua Dance North Angela S.
10/2510:30 - 11:30 am Chi Quong South Danny W.
10/2510:30 - 11:30 am Water 1 South Kevin N
10/2510:30 - 11:30 am BodyBurn Pierremont Tiffany W
10/2511:00 - 12:00 pm Chair Bossier Ruby B.
10/2511:00 - 12:00 pm Water 1 Pierremont Logan C.
10/2511:30 - 12:30 pm Dancing with Parkinson's North Angela S.
10/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
10/25 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
10/25 1:30 - 2:30 pm Chair North Gayle H.
10/25 3:30 - 4:30 pm TRX 101 North Sarah S.
10/25 4:30 - 5:30 pm Yoga Pierremont Myra C.
10/25 5:30 - 6:30 pm Water 2 Bossier Kevin N
10/25 5:30 - 6:30 pm Zumba Pierremont Alysia H.
10/25 5:30 - 6:30 pm TRX Pierremont Michael H.
10/25 6:30 - 7:30 pm Spin Pierremont Rick A.
10/26 5:15 - 6:15 am Water 2 North Bob L.
10/26 5:30 - 6:30 am Spin North Elizabeth W.
10/26 5:30 - 6:30 am Extreme FitCamp Bossier Rachel V.
10/26 5:30 - 6:15 am Pilates Pierremont Susie S.
10/26 6:30 - 7:30 am Yoga North Elizabeth W.
10/26 8:00 - 9:00 am Pilates Bossier Denise R.
10/26 8:15 - 9:15 am Spin North Jeff H.
10/26 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
10/26 8:30 - 9:30 am Cardio Blast South Tiffany W
10/26 9:00 - 10:00 am Water 3 North Sheila W.
10/26 9:00 - 10:00 am TRX Bossier Colvin H.
10/26 9:15 - 9:30 am Abs North Jeff H.
10/26 9:30 - 10:30 am Body Blast Pierremont Libby B
10/26 9:30 - 10:15 am Pilates North Susie S.
10/26 9:30 - 10:30 am Water 2 Pierremont Tracey J.
10/26 9:30 - 10:30 am Water 2 South Anna R.
10/2610:00 - 11:00 am Water 2 Bossier Kristy A.
10/2610:30 - 11:30 am Chair Yoga North Sheila W.
10/2610:30 - 11:30 am Water 1 South Anna R.
10/2610:30 - 11:30 am Water 1 North Angela S.
10/2610:30 - 11:30 am Yoga South Larry A.
10/2611:00 - 12:00 pm Tai Chi Pierremont Barry B.
10/2611:00 - 12:00 pm Water 1 Pierremont Randy W.
10/2611:00 - 12:00 pm Chair Yoga Bossier Susie S.
10/2611:45 - 1:15 pm Brain Health Note Pierremont Julie Hartley
10/2612:00 - 1:00 pm TRX Pierremont Cody B
10/2612:00 - 1:00 pm Chair North Gayle H.
10/2612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
10/2612:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
10/2612:30 - 1:00 pm Chair South Anna R.
10/26 1:00 - 2:00 pm Water 1 North Gayle H.
10/26 1:00 - 2:00 pm Chair Yoga South Anna R.
10/26 3:30 - 4:30 pm FitKids Pierremont Renee K.
10/26 4:00 - 5:00 pm Pilates Bossier Denise R.
10/26 5:00 - 6:00 pm Barre' North Leah B.
10/26 5:15 - 5:30 pm Abs South Megann H.
10/26 5:30 - 6:30 pm Yoga Bossier Kristy A.
10/26 5:30 - 6:30 pm Water 2 South Sheila W.
10/26 5:30 - 6:30 pm Barre' Pierremont Sha R.
10/26 5:30 - 6:30 pm TRX Pierremont Michael H.
10/26 5:30 - 6:30 pm Fitness Yoga South Megann H.
10/26 5:30 - 6:30 pm Water 2 North Kevin N
10/26 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
10/26 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
10/26 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
10/27 5:30 - 6:30 am Step North Jane C.
10/27 5:30 - 6:30 am Spin Bossier Bob L.
10/27 5:30 - 6:30 am Spin Pierremont Jeff H.
10/27 6:30 - 7:30 am TRX North Jane C.
10/27 8:00 - 9:00 am Pilates Bossier Denise R.
10/27 8:15 - 8:30 am Abs Pierremont Myra C.
10/27 8:30 - 9:30 am Yoga Pierremont Myra C.
10/27 8:30 - 9:30 am Step South Sha R.
10/27 9:00 - 10:00 am Water 2 Bossier Ruby B.
10/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
10/27 9:30 - 10:30 am Water 2 South Tracey J.
10/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
10/27 9:30 - 10:30 am Body Blast South Sha R.
10/2710:00 - 11:00 am Water 3 Pierremont Angela S.
10/2710:00 - 11:00 am Water 1 Bossier Ruby B.
10/2710:30 - 11:30 am BodyBurn Pierremont Tiffany W
10/2710:30 - 11:30 am Water 2 North Bob L.
10/2710:30 - 11:30 am Yoga South Margaret J.
10/2710:45 - 11:45 am FitKids Pierremont Renee K.
10/2711:00 - 12:00 pm Chair Bossier Ruby B.
10/2711:00 - 12:00 pm Water 1 Pierremont Angela S.
10/2712:00 - 1:00 pm Low-Impact Bossier Ruby B.
10/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
10/27 4:30 - 5:30 pm Yoga Pierremont Hollie G.
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