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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
04/21 8:30 - 9:30 am Spin North Barbara S.
04/21 8:30 - 9:30 am Spin Pierremont Krystal L.
04/21 9:00 - 10:00 am Water 2 Pierremont Randy W.
04/21 9:00 - 10:00 am Yoga South Ginny R.
04/21 9:30 - 10:30 am Zumba Pierremont Alysia H.
04/21 9:30 - 10:30 am Pilates North Barbara S.
04/21 9:30 - 10:30 am TRX Pierremont Sarah S.
04/2110:00 - 11:00 am Water 2 North Tracey J.
04/2110:30 - 11:30 am Barre' Pierremont Sha R.
04/2110:30 - 11:30 am Thera Ball North Barbara S.
04/2112:00 - 1:00 pm Yoga Pierremont Hollie G.
04/22 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
04/23 5:30 - 6:30 am Step North Jane C.
04/23 5:30 - 6:30 am Cardio Blast Bossier Rachel V.
04/23 6:30 - 7:30 am TRX North Jane C.
04/23 8:00 - 9:00 am Yoga Bossier Sam P.
04/23 8:30 - 9:30 am Yoga Pierremont Rene T
04/23 8:30 - 9:30 am Yoga North Hollie G.
04/23 8:30 - 9:30 am Step South Nora W.
04/23 9:00 - 10:00 am 20/20/20 Bossier Julie D.
04/23 9:00 - 10:00 am Water 2 Pierremont Randy W.
04/23 9:00 - 10:00 am Water 2 Bossier Tracey J.
04/23 9:30 - 10:30 am Water 2 South Kevin N
04/23 9:30 - 10:30 am Zumba Pierremont Tiffany W
04/23 9:30 - 10:30 am Body Blast South Nora W.
04/2310:00 - 11:00 am Water 3 Pierremont Sheila W.
04/2310:00 - 11:00 am Water 1 Bossier Tracey J.
04/2310:30 - 11:30 am Water 1 South Kevin N
04/2310:30 - 11:30 am BodyBurn Pierremont Tiffany W
04/2310:30 - 11:30 am FitKids Pierremont Renee K.
04/2310:30 - 11:30 am Water 2 North Bob L.
04/2311:00 - 12:00 pm Chair Bossier Ruby B.
04/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
04/2312:00 - 1:00 pm TRX Pierremont Cody B
04/2312:15 - 1:15 pm Spin Bossier Jeff H.
04/2312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/23 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
04/23 1:30 - 2:30 pm Active Aging North Ruby B.
04/23 5:00 - 5:45 pm Cardio Blast North Nora W.
04/23 5:15 - 5:30 pm Abs Pierremont Bob L.
04/23 5:15 - 6:15 pm Water 2 Bossier Ginny R.
04/23 5:30 - 6:30 pm Water 2 Pierremont Sha R.
04/23 5:30 - 6:30 pm Zumba South Alysia H.
04/23 5:30 - 6:30 pm TRX 101 North Sarah S.
04/23 5:30 - 6:30 pm Water 1 South Tracey J.
04/23 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
04/23 5:30 - 6:30 pm Yoga Pierremont Elyse C.
04/23 5:45 - 6:30 pm PiYo North Nora W.
04/23 6:00 - 7:00 pm TRX Bossier Rachel V.
04/23 6:30 - 7:30 pm Spin Pierremont Jeff H.
04/24 5:15 - 6:15 am Water 2 North Bob L.
04/24 5:30 - 6:30 am Spin North Julie D.
04/24 5:30 - 6:15 am Pilates Pierremont Jonnene M.
04/24 5:30 - 6:30 am Body Blast Bossier Michael H.
04/24 6:30 - 7:30 am Yoga North Elizabeth W.
04/24 8:00 - 9:00 am Pilates Bossier Denise R.
04/24 8:15 - 9:15 am Spin North Jeff H.
04/24 8:30 - 9:30 am Body Blast Pierremont Libby B
04/24 8:30 - 9:30 am Cardio Blast South Tiffany W
04/24 9:00 - 10:00 am TRX Bossier Colvin H.
04/24 9:00 - 10:00 am Water 3 North Sheila W.
04/24 9:00 - 10:00 am Water 2 Pierremont Tracey J.
04/24 9:15 - 9:30 am Abs North Jeff H.
04/24 9:30 - 10:30 am Stretch South Tiffany W
04/24 9:30 - 10:15 am Pilates North Susie S.
04/24 9:30 - 10:30 am Pilates Pierremont Libby B
04/2410:00 - 11:00 am Water 2 Bossier Sarah S.
04/2410:00 - 11:00 am Aqua Dance Pierremont Sarah S.
04/2410:00 - 11:00 am Low-Impact Bossier Ruby B.
04/2410:30 - 11:30 am Yoga South Larry A.
04/2410:30 - 11:30 am Chair Yoga North Sheila W.
04/2411:00 - 12:00 pm Chair Yoga Bossier Ruby B.
04/2411:00 - 12:00 pm Water 1 Pierremont Sarah S.
04/2411:00 - 12:00 pm Tai Chi Pierremont Barry B.
04/2412:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
04/2412:00 - 1:00 pm TRX Pierremont Cody B
04/2412:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
04/2412:30 - 1:00 pm Chair South Joanne R.
04/24 1:00 - 2:00 pm Chair Yoga South Joanne R.
04/24 3:30 - 4:30 pm FitKids Pierremont Renee K.
04/24 4:00 - 5:00 pm Pilates Bossier Denise R.
04/24 4:30 - 5:30 pm Bootcamp Pierremont Michael H.
04/24 5:00 - 6:00 pm Barre' North Megann H.
04/24 5:30 - 6:30 pm Zumba South Alysia H.
04/24 5:30 - 6:30 pm Water 2 North Kevin N
04/24 5:30 - 6:30 pm Water 2 South Gayle H.
04/24 5:30 - 6:30 pm Water 2 Pierremont Randy W.
04/24 5:30 - 6:30 pm Yoga Bossier Krystal L.
04/24 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
04/24 6:00 - 7:00 pm Strong Moms Pierremont Sheila W.
04/24 6:30 - 7:30 pm Yoga Pierremont Megan F.
04/24 6:30 - 7:30 pm Pilates South Bob L.
04/25 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
04/25 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
04/25 5:30 - 6:30 am Spin Pierremont Elizabeth W.
04/25 5:30 - 6:30 am Step North Jane C.
04/25 6:30 - 7:30 am TRX North Jane C.
04/25 8:00 - 9:00 am Yoga Bossier Myra C.
04/25 8:30 - 9:30 am Step South Holly W.
04/25 8:30 - 9:30 am Barre' Pierremont Sha R.
04/25 9:00 - 10:00 am Water 3 North Sheila W.
04/25 9:00 - 10:00 am Water 2 Bossier Tracey J.
04/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
04/25 9:00 - 10:00 am Cardio Blast Bossier Nora W.
04/25 9:30 - 10:30 am Body Blast South Holly W.
04/25 9:30 - 10:30 am Hip Hop North Shelley C.
04/25 9:30 - 10:30 am Water 2 South Kevin N
04/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
04/2510:00 - 11:00 am Pilates Bossier Nora W.
04/2510:00 - 11:00 am Water 3 Pierremont Sarah S.
04/2510:00 - 11:00 am Water 1 Bossier Tracey J.
04/2510:15 - 11:15 am Yoga North Sheila W.
04/2510:30 - 11:30 am Boomer Spin Pierremont Bob L.
04/2510:30 - 11:30 am Water 1 South Kevin N
04/2510:30 - 11:30 am BodyBurn Pierremont Tiffany W
04/2510:30 - 11:30 am Chi Quong South Danny W.
04/2511:00 - 12:00 pm Chair Bossier Ruby B.
04/2511:00 - 12:00 pm Water 1 Pierremont Randy W.
04/2511:30 - 12:30 pm Dancing with Parkinson's North Gayle H.
04/2512:00 - 1:00 pm TRX Pierremont Cody B
04/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/25 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
04/25 1:30 - 2:30 pm Chair North Gayle H.
04/25 4:30 - 5:30 pm Yoga Pierremont Myra C.
04/25 5:30 - 6:30 pm Zumba Pierremont Alysia H.
04/25 5:30 - 6:30 pm TRX Pierremont Michael H.
04/25 5:30 - 6:30 pm Water 2 Bossier Kevin N
04/25 6:30 - 7:30 pm Spin Pierremont Michael H.
04/26 5:15 - 6:15 am Water 2 North Bob L.
04/26 5:30 - 6:30 am Spin North Elizabeth W.
04/26 5:30 - 6:15 am Pilates Pierremont Susie S.
04/26 5:30 - 6:30 am Body Blast Bossier Rachel V.
04/26 6:30 - 7:30 am Yoga North Elizabeth W.
04/26 8:00 - 9:00 am Pilates Bossier Denise R.
04/26 8:15 - 9:15 am Spin North Jeff H.
04/26 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
04/26 8:30 - 9:30 am Cardio Blast South Tiffany W
04/26 9:00 - 10:00 am Water 3 North Sheila W.
04/26 9:00 - 10:00 am Water 2 Pierremont Tracey J.
04/26 9:00 - 10:00 am TRX Bossier Colvin H.
04/26 9:15 - 9:30 am Abs North Jeff H.
04/26 9:30 - 10:30 am Stretch South Tiffany W
04/26 9:30 - 10:15 am Pilates North Susie S.
04/26 9:30 - 10:30 am Body Blast Pierremont Libby B
04/2610:00 - 11:00 am Water 2 Bossier Sarah S.
04/2610:30 - 11:30 am Yoga South Larry A.
04/2610:30 - 11:30 am Chair Yoga North Sheila W.
04/2611:00 - 12:00 pm Water 1 Pierremont Randy W.
04/2611:00 - 12:00 pm Chair Yoga Bossier Susie S.
04/2611:00 - 12:00 pm Tai Chi Pierremont Barry B.
04/2612:00 - 1:00 pm Chair North Gayle H.
04/2612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
04/2612:00 - 1:00 pm TRX Pierremont Cody B
04/2612:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
04/26 1:00 - 2:00 pm Water 1 North Gayle H.
04/26 3:30 - 4:30 pm FitKids Pierremont Renee K.
04/26 4:00 - 5:00 pm Pilates Bossier Rachel V.
04/26 5:00 - 6:00 pm Barre' North Tracey J.
04/26 5:15 - 5:30 pm Abs South Megann H.
04/26 5:30 - 6:30 pm Yoga Bossier Krystal L.
04/26 5:30 - 6:30 pm Barre' Pierremont Sha R.
04/26 5:30 - 6:30 pm TRX Pierremont Michael H.
04/26 5:30 - 6:30 pm Fitness Yoga South Megann H.
04/26 5:30 - 6:30 pm Water 2 North Kevin N
04/26 5:30 - 6:30 pm Water 2 Pierremont Gayle H.
04/26 5:30 - 6:30 pm Water 2 South Sheila W.
04/26 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
04/26 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
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