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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/30 5:30 - 6:30 am Step North Jane C.
09/30 5:45 - 6:45 am Spin Bossier Julie D.
09/30 5:45 - 6:45 am Spin Pierremont Jeff H.
09/30 6:30 - 7:30 am TRX North Jane C.
09/30 7:00 - 8:00 am Spin South Kim M.
09/30 8:00 - 9:00 am Pilates Bossier Denise R.
09/30 8:15 - 8:30 am Abs Pierremont Myra C.
09/30 8:30 - 9:30 am Yoga Pierremont Myra C.
09/30 8:30 - 9:30 am Yoga North Hollie G.
09/30 8:30 - 9:30 am Step South Anita W.
09/30 9:00 - 10:00 am Water 2 Bossier Ruby B.
09/30 9:00 - 10:00 am Tai Chi Bossier Zack C.
09/30 9:30 - 10:30 am Body Blast South Anita W.
09/30 9:30 - 10:30 am Water 2 South Kristy A.
09/30 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/3010:00 - 11:00 am Water 1 Bossier Ruby B.
09/3010:00 - 11:00 am Water 3 Pierremont Angela S.
09/3010:30 - 11:30 am Water 1 South Kristy A.
09/3010:30 - 11:30 am Yoga South Margaret J.
09/3010:30 - 11:30 am Water 2 North Bob L.
09/3010:45 - 11:45 am FitKids Pierremont Renee K.
09/3011:00 - 12:00 pm Chair Bossier Ruby B.
09/3011:00 - 12:00 pm Water 1 Pierremont Tiffany W
09/3012:00 - 1:00 pm Low-Impact Bossier Ruby B.
09/3012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/30 4:30 - 5:30 pm Yoga Pierremont Hollie G.
10/01 8:30 - 9:30 am Spin North Bob L.
10/01 8:30 - 9:30 am Spin Pierremont Libby B
10/01 9:00 - 10:00 am Zumba Bossier Krystal L.
10/01 9:30 - 10:30 am Pilates North Bob L.
10/01 9:30 - 10:30 am TRX Pierremont Libby B
10/01 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
10/0110:00 - 11:00 am Water 2 North Dani W.
10/0110:30 - 11:30 am Barre' Pierremont Sha R.
10/0110:30 - 11:30 am Thera Ball North Bob L.
10/0112:00 - 1:00 pm Yoga Pierremont Hollie G.
10/02 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
10/03 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
10/03 5:30 - 6:30 am Step North Jane C.
10/03 7:00 - 8:00 am Spin South Kim M.
10/03 8:00 - 9:00 am Yoga Bossier Monica C.
10/03 8:15 - 9:15 am Yoga Pierremont Julie Hartley
10/03 8:30 - 9:30 am Yoga North Hollie G.
10/03 8:30 - 9:30 am Step South Anita W.
10/03 9:00 - 10:00 am Water 2 Pierremont Randy W.
10/03 9:00 - 10:00 am Water 2 Bossier Tracey J.
10/03 9:00 - 10:00 am Cardio Blast Bossier Nora W.
10/03 9:30 - 10:30 am Body Blast South Anita W.
10/03 9:30 - 10:30 am Water 2 South Kristy A.
10/03 9:30 - 10:30 am Zumba Pierremont Tiffany W
10/0310:00 - 11:00 am Water 3 Pierremont Sheila W.
10/0310:00 - 11:00 am Water 1 Bossier Tracey J.
10/0310:30 - 11:30 am FitKids Pierremont Renee K.
10/0310:30 - 11:30 am Water 2 North Bob L.
10/0310:30 - 11:30 am BodyBurn Pierremont Tiffany W
10/0310:30 - 11:30 am Water 1 South Kristy A.
10/0311:00 - 12:00 pm Chair Bossier Amber S.
10/0311:00 - 12:00 pm Water 1 Pierremont Randy W.
10/0311:30 - 12:30 pm Zumba North Angela S.
10/0312:15 - 1:15 pm Spin Bossier Barbara S.
10/0312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
10/03 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
10/03 1:00 - 2:00 pm Chair North Gayle H.
10/03 5:00 - 5:45 pm Cardio Blast North Nora W.
10/03 5:15 - 5:30 pm Abs Pierremont Barbara S.
10/03 5:30 - 6:30 pm Yoga Bossier Hollie G.
10/03 5:30 - 6:30 pm Yoga Pierremont Barry B.
10/03 5:30 - 6:30 pm TRX 101 North Shelley M.
10/03 5:30 - 6:30 pm TRX 101 Bossier Michael H.
10/03 5:30 - 6:30 pm Water 1 South Tracey J.
10/03 5:30 - 6:30 pm Water 2 Bossier Kristy A.
10/03 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
10/03 5:30 - 6:30 pm Water 2 Pierremont Sha R.
10/03 6:00 - 6:30 pm Pilates North Nora W.
10/03 6:30 - 7:30 pm Spin Pierremont Barbara S.
10/04 5:15 - 6:15 am Water 2 North Bob L.
10/04 5:30 - 6:30 am Spin North Dan L.
10/04 5:30 - 6:15 am Pilates Pierremont Jonnene M.
10/04 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
10/04 6:30 - 7:30 am Yoga North Elizabeth W.
10/04 8:00 - 9:00 am Pilates Bossier Denise R.
10/04 8:15 - 9:15 am Spin North Anita W.
10/04 8:30 - 9:30 am Spin Pierremont Libby B
10/04 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
10/04 8:30 - 9:30 am Cardio Blast South Barry B.
10/04 9:00 - 10:00 am Water 3 North Sheila W.
10/04 9:00 - 10:00 am Water 2 Pierremont Tracey J.
10/04 9:00 - 10:00 am TRX Bossier Colvin H.
10/04 9:15 - 9:30 am Abs North Anita W.
10/04 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
10/04 9:30 - 10:15 am Pilates North Susie S.
10/0410:00 - 11:00 am Water 2 Bossier Kristy A.
10/0410:00 - 11:00 am Aqua Dance Pierremont Tiffany W
10/0410:30 - 11:30 am Chair Yoga North Sheila W.
10/0410:30 - 11:30 am Yoga South Larry A.
10/0411:00 - 12:00 pm Chair Yoga Bossier Amber S.
10/0411:00 - 12:00 pm Tai Chi Pierremont Barry B.
10/0411:00 - 12:00 pm Water 1 Pierremont Randy W.
10/0411:45 - 1:15 pm How to Eat an Anti-Inflammatory Diet Note North Julie Hartley
10/0412:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
10/0412:15 - 1:15 pm TRX Pierremont Krystal L.
10/0412:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
10/0412:30 - 1:00 pm Chair South Joanne R.
10/04 1:00 - 2:00 pm Chair Yoga South Joanne R.
10/04 3:30 - 4:30 pm FitKids Pierremont Renee K.
10/04 5:00 - 6:00 pm Barre' North Leah B.
10/04 5:30 - 6:30 pm Water 2 North Ginny R.
10/04 5:30 - 6:30 pm Water 2 Pierremont Angela S.
10/04 5:30 - 6:30 pm Water 2 South Tracey J.
10/04 5:30 - 6:30 pm Zumba South Alysia W.
10/04 5:30 - 6:30 pm Zumba Bossier Krystal L.
10/04 5:30 - 6:30 pm Prenatal Yoga Pierremont Various Instructors
10/04 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
10/04 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
10/04 6:00 - 7:00 pm Power Yoga North Elyse C.
10/04 6:30 - 7:30 pm Pilates South Bob L.
10/04 6:30 - 7:30 pm Mother/Baby Yoga Pierremont Various Instructors
10/04 6:30 - 7:30 pm Yoga Pierremont Megan F.
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