Body Blast

Group Fitness

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Join an intense total-body conditioning workout using steps, weights, body bars, tubing, bands or balls. No choreography! This class will challenge each muscle group increasing muscular strength and endurance.

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Body Blast Classes

DateTimeLocationInstructor
04/23 9:30 - 10:30 am South Nora W.
04/24 5:30 - 6:30 am Bossier Michael H.
04/24 8:30 - 9:30 am Pierremont Libby B
04/24 5:30 - 6:30 pm Pierremont Rachel V.
04/25 9:30 - 10:30 am South Holly W.
04/26 5:30 - 6:30 am Bossier Rachel V.
04/26 9:30 - 10:30 am Pierremont Libby B
04/27 9:30 - 10:30 am South Holly W.
04/30 9:30 - 10:30 am South Nora W.
05/01 8:30 - 9:30 am Pierremont Libby B
05/01 5:30 - 6:30 pm Pierremont Rachel V.
05/02 9:30 - 10:30 am South Various Instructors
05/03 9:30 - 10:30 am Pierremont Libby B
05/04 9:30 - 10:30 am South Various Instructors
05/07 9:30 - 10:30 am South Nora W.
05/08 8:30 - 9:30 am Pierremont Libby B
05/08 5:30 - 6:30 pm Pierremont Rachel V.
05/09 9:30 - 10:30 am South Katherine R.
05/10 9:30 - 10:30 am Pierremont Libby B
05/11 9:30 - 10:30 am South Various Instructors
05/14 9:30 - 10:30 am South Nora W.
05/15 8:30 - 9:30 am Pierremont Libby B
05/15 5:30 - 6:30 pm Pierremont Rachel V.
05/16 9:30 - 10:30 am South Holly W.
05/17 9:30 - 10:30 am Pierremont Libby B
05/18 9:30 - 10:30 am South Sha R.
05/21 9:30 - 10:30 am South Nora W.
05/22 8:30 - 9:30 am Pierremont Libby B
05/22 5:30 - 6:30 pm Pierremont Rachel V.
05/23 9:30 - 10:30 am South Holly W.
05/24 9:30 - 10:30 am Pierremont Libby B
05/25 9:30 - 10:30 am South Holly W.
05/29 8:30 - 9:30 am Pierremont Libby B
05/29 5:30 - 6:30 pm Pierremont Rachel V.
05/30 9:30 - 10:30 am South Holly W.
05/31 9:30 - 10:30 am Pierremont Libby B
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