Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
10/23 9:00 - 10:00 am Bossier Nora W.
10/23 5:00 - 5:45 pm North Nora W.
10/24 8:30 - 9:30 am South Tiffany W
10/25 9:00 - 10:00 am Bossier Nora W.
10/26 8:30 - 9:30 am South Tiffany W
10/30 9:00 - 10:00 am Bossier Nora W.
10/30 5:00 - 5:45 pm North Nora W.
10/31 8:30 - 9:30 am South Tiffany W
11/01 9:00 - 10:00 am Bossier Nora W.
11/02 8:30 - 9:30 am South Tiffany W
11/06 9:00 - 10:00 am Bossier Nora W.
11/06 5:00 - 5:45 pm North Nora W.
11/07 8:30 - 9:30 am South Tiffany W
11/08 9:00 - 10:00 am Bossier Nora W.
11/09 8:30 - 9:30 am South Tiffany W
11/13 9:00 - 10:00 am Bossier Nora W.
11/13 5:00 - 5:45 pm North Nora W.
11/14 8:30 - 9:30 am South Tiffany W
11/15 9:00 - 10:00 am Bossier Nora W.
11/16 8:30 - 9:30 am South Tiffany W
11/20 9:00 - 10:00 am Bossier Nora W.
11/20 5:00 - 5:45 pm North Nora W.
11/21 8:30 - 9:30 am South Tiffany W
11/22 9:00 - 10:00 am Bossier Nora W.
11/27 9:00 - 10:00 am Bossier Nora W.
11/27 5:00 - 5:45 pm North Nora W.
11/28 8:30 - 9:30 am South Tiffany W
11/29 9:00 - 10:00 am Bossier Nora W.
11/30 8:30 - 9:30 am South Tiffany W
View Full Schedule