Water 1

Water

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This group water class is designed for beginners or those with physical limitations. Learn the basics of water aerobics at a slower pace with less impact. This class includes a variety of low impact cardio moves, muscle toning, and lots of stretching.

Additional Information

Water aerobics classes are allowed 2 lanes if less than 10 participants are in the class and 3 lanes if 10 or more participants are present for the class.

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Water 1 Classes

DateTimeLocationInstructor
08/21 10:00 - 11:00 am Bossier Tracey J.
08/21 10:30 - 11:30 am South Angela S.
08/21 11:00 - 12:00 pm Pierremont Randy W.
08/21 5:30 - 6:30 pm South Tracey J.
08/22 8:30 - 9:30 am Bossier JeanAnn W.
08/22 11:00 - 12:00 pm Pierremont Randy W.
08/23 10:00 - 11:00 am Bossier Tracey J.
08/23 11:00 - 12:00 pm Pierremont Randy W.
08/24 11:00 - 12:00 pm Pierremont Randy W.
08/24 1:00 - 2:00 pm North Gayle H.
08/25 10:00 - 11:00 am Bossier Ruby B.
08/25 10:30 - 11:30 am South Tracey J.
08/25 11:00 - 12:00 pm Pierremont Gayle H.
08/28 10:00 - 11:00 am Bossier Tracey J.
08/28 10:30 - 11:30 am South Angela S.
08/28 11:00 - 12:00 pm Pierremont Randy W.
08/28 5:30 - 6:30 pm South Tracey J.
08/29 8:30 - 9:30 am Bossier JeanAnn W.
08/29 11:00 - 12:00 pm Pierremont Randy W.
08/30 10:00 - 11:00 am Bossier Tracey J.
08/30 10:30 - 11:30 am South Gayle H.
08/30 11:00 - 12:00 pm Pierremont Randy W.
08/31 10:30 - 11:30 am North Angela S.
08/31 11:00 - 12:00 pm Pierremont Randy W.
08/31 1:00 - 2:00 pm North Gayle H.
09/01 11:00 - 12:00 pm Pierremont Angela S.
09/05 11:00 - 12:00 pm Pierremont Randy W.
09/07 10:30 - 11:30 am North Angela S.
09/07 11:00 - 12:00 pm Pierremont Randy W.
09/07 1:00 - 2:00 pm North Gayle H.
09/08 11:00 - 12:00 pm Pierremont Angela S.
09/11 11:00 - 12:00 pm Pierremont Randy W.
09/12 11:00 - 12:00 pm Pierremont Randy W.
09/14 10:30 - 11:30 am North Angela S.
09/14 11:00 - 12:00 pm Pierremont Randy W.
09/14 1:00 - 2:00 pm North Gayle H.
09/15 11:00 - 12:00 pm Pierremont Angela S.
09/18 11:00 - 12:00 pm Pierremont Randy W.
09/19 11:00 - 12:00 pm Pierremont Randy W.
09/21 10:30 - 11:30 am North Angela S.
09/21 11:00 - 12:00 pm Pierremont Randy W.
09/21 1:00 - 2:00 pm North Gayle H.
09/22 11:00 - 12:00 pm Pierremont Angela S.
09/25 11:00 - 12:00 pm Pierremont Randy W.
09/26 11:00 - 12:00 pm Pierremont Randy W.
09/28 10:30 - 11:30 am North Angela S.
09/28 11:00 - 12:00 pm Pierremont Randy W.
09/28 1:00 - 2:00 pm North Gayle H.
09/29 11:00 - 12:00 pm Pierremont Angela S.
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