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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/20 5:15 - 6:15 am Aqua Pilates North Renee E.
02/20 5:30 - 6:30 am Pilates Pierremont Susie S.
02/20 5:30 - 6:30 am Spin North Elizabeth W.
02/20 6:30 - 7:30 am Yoga North Elizabeth W.
02/20 6:30 - 7:00 am Aqua Yoga North Renee E.
02/20 8:00 - 9:00 am Pilates Bossier Denise R.
02/20 8:15 - 9:15 am Spin North Jeff H.
02/20 8:30 - 9:30 am Bootcamp South Kenny
02/20 8:30 - 9:30 am Yoga Level 1 Pierremont Jamie D.
02/20 9:00 - 10:00 am Water 3 North Sheila W.
02/20 9:00 - 10:00 am TRX Bossier Colvin H.
02/20 9:00 - 10:00 am CardioSplash Pierremont Tracey J.
02/20 9:15 - 9:30 am Abs North Jeff H.
02/20 9:30 - 10:30 am Body Blast Pierremont Libby B
02/20 9:30 - 10:15 am Pilates North Susie S.
02/20 9:30 - 10:30 am Functional Training South Kenny
02/2010:00 - 11:00 am HydroBlast Bossier Ruby B.
02/2010:30 - 11:30 am Chair Yoga North Sheila W.
02/2010:30 - 11:30 am Yoga South Larry A.
02/2011:00 - 12:00 pm Aqua Yo-Chi Bossier Ruby B.
02/2011:00 - 12:00 pm Aqua Yo-Chi Bossier Ruby B.
02/2011:00 - 12:00 pm Balance/Strength Pierremont Courtney H.
02/2011:00 - 12:00 pm Chair Yoga Bossier Susie S.
02/2012:00 - 1:00 pm Circuit Training Pierremont Lisa B.
02/2012:30 - 1:00 pm Chair South Sheila W.
02/2012:30 - 1:30 pm Yoga Level 1 Pierremont Nora W.
02/20 1:00 - 2:00 pm Chair Yoga South Sheila W.
02/20 4:00 - 5:00 pm Pilates Bossier Barbara W.
02/20 5:00 - 6:00 pm Barre' North Renee E.
02/20 5:15 - 5:30 pm Abs South Megann H.
02/20 5:30 - 6:30 pm CardioSplash Pierremont Meredith S.
02/20 5:30 - 6:30 pm HydroHIIT North Barbara W.
02/20 5:30 - 6:30 pm Boxing-Barre Pierremont Sha R.
02/20 5:30 - 6:30 pm Fitness Yoga South Megann H.
02/20 5:30 - 6:30 pm CardioSplash South Kevin N
02/20 6:00 - 7:00 pm TRX Bossier Rachel V.
02/20 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
02/20 6:30 - 7:30 pm Pilates South Bob L.
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