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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
04/23 5:15 - 6:05 am Aqua Pilates North Renee E.
04/23 5:30 - 6:15 am Spin Bossier Barbara S.
04/23 5:30 - 6:20 am Spin Pierremont Jeff H.
04/23 5:30 - 6:20 am Step North Jane C.
04/23 6:15 - 7:05 am Aqua Yoga North Renee E.
04/23 6:30 - 6:55 am TRX North Jane C.
04/23 8:00 - 8:50 am Aqua Blast Pierremont Angela S.
04/23 8:15 - 9:00 am Spin Bossier Nora W.
04/23 8:30 - 9:20 am Step South Patsy H.
04/23 8:30 - 9:20 am Yoga Pierremont Susie S.
04/23 9:00 - 10:00 am Tai Chi Bossier Ruby B.
04/23 9:00 - 10:00 am TRX Bossier Nora W.
04/23 9:00 - 9:50 am CardioSplash Bossier Tracey J.
04/23 9:00 - 9:50 am CardioSplash Pierremont Shay B.
04/23 9:30 - 10:20 am Zumba Pierremont Lisa B.
04/23 9:30 - 10:20 am Body Blast South Patsy H.
04/23 9:30 - 10:20 am Aqua Blast South Kevin N
04/2310:00 - 10:50 am Aqua Basics Bossier Tracey J.
04/2310:00 - 10:50 am Low-Impact Bossier Ruby B.
04/2310:00 - 10:50 am HydroHIIT Pierremont Angela S.
04/2310:30 - 11:20 am HydroHIIT North Shanda T
04/2310:30 - 11:30 am Sculpt & Tone South Tiffany H
04/2310:30 - 11:20 am BodyBurn Pierremont Lisa B.
04/2310:30 - 11:20 am Boomer Spin Pierremont Bob L.
04/2311:00 - 11:50 am Aqua Basics Pierremont Angela S.
04/2311:00 - 12:00 pm Chair Bossier Ruby B.
04/2311:30 - 12:30 pm Core & Flexibility South Tiffany H
04/2312:00 - 1:00 pm Yoga Level 1 Bossier Nora W.
04/2312:00 - 12:50 pm Chair Yoga Pierremont Bob L.
04/2312:00 - 12:50 pm Stress Management North Renee E.