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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
11/15 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
11/16 5:30 - 6:30 am Spin Pierremont Jeff H.
11/16 5:30 - 6:30 am Spin Bossier Bob L.
11/16 5:30 - 6:30 am Step North Jane C.
11/16 6:30 - 7:30 am TRX North Jane C.
11/16 8:00 - 9:00 am Pilates Bossier Denise R.
11/16 8:15 - 8:30 am Abs Pierremont Monica C.
11/16 8:30 - 9:30 am Yoga Pierremont Monica C.
11/16 8:30 - 9:30 am Step South Holly W.
11/16 9:00 - 10:00 am CardioSplash Bossier Ruby B.
11/16 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/16 9:30 - 10:30 am Zumba Pierremont Tiffany W
11/16 9:30 - 10:30 am Aqua 20/20/20 South Tracey J.
11/16 9:30 - 10:30 am Body Blast South Holly W.
11/1610:00 - 11:00 am Aqua Basics Bossier Ruby B.
11/1610:00 - 11:00 am HydroHIIT Pierremont Angela S.
11/1610:30 - 11:30 am BodyBurn Pierremont Tiffany W
11/1610:30 - 11:30 am Water 2 North Sarah S.
11/1610:30 - 11:30 am Boomer Spin Pierremont Bob L.
11/1610:30 - 11:30 am Yoga South Margaret J.
11/1611:00 - 12:00 pm Chair Bossier Ruby B.
11/1611:00 - 12:00 pm Aqua Basics Pierremont Angela S.
11/1612:00 - 1:00 pm Stress Management North Holly W.
11/1612:00 - 1:00 pm Low-Impact Bossier Ruby B.
11/1612:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
11/16 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
11/17 8:30 - 9:30 am Spin North Bob L.
11/17 8:30 - 9:30 am Spin Pierremont Aaron S.
11/17 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/17 9:00 - 10:00 am Yoga South Sam P.
11/17 9:30 - 10:30 am Pilates North Bob L.
11/17CANCELLED
9:30 - 10:30 am		 Zumba Pierremont Various Instructors
11/17 9:30 - 10:30 am TRX Pierremont Sarah S.
11/1710:00 - 11:00 am Water 2 North Leah B.
11/1710:30 - 11:30 am Barre' Pierremont Sha R.
11/1710:30 - 11:30 am Thera Ball North Bob L.
11/1712:00 - 1:00 pm Yoga Pierremont Megan F.
11/18 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
11/19 5:30 - 6:30 am Step North Jane C.
11/19 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
11/19 6:30 - 7:30 am TRX North Jane C.
11/19 8:15 - 9:15 am Yoga Bossier Kristy A.
11/19 8:30 - 9:30 am Yoga Pierremont Jamie D.
11/19 8:30 - 9:30 am Yoga North Hollie G.
11/19 8:30 - 9:30 am Step South Nora W.
11/19 9:00 - 10:00 am CardioSplash Bossier Tracey J.
11/19 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/19 9:00 - 10:00 am 20/20/20 Bossier Julie D.
11/19 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
11/19 9:30 - 10:30 am Body Blast South Nora W.
11/19 9:30 - 10:30 am Zumba Pierremont Tiffany W
11/1910:00 - 11:00 am HydroHIIT Pierremont Holly W.
11/1910:00 - 11:00 am Aqua Basics Bossier Tracey J.
11/1910:00 - 11:00 am Low-Impact Bossier Ruby B.
11/1910:30 - 11:30 am Gentle Yoga South Nora W.
11/1910:30 - 11:30 am FitKids Pierremont Renee K.
11/1910:30 - 11:30 am BodyBurn Pierremont Tiffany W
11/1910:30 - 11:30 am SocialSplash South Angela S.
11/1910:30 - 11:30 am Water 2 North Bob L.
11/1911:00 - 12:00 pm Aqua Basics Pierremont Randy W.
11/1911:00 - 12:00 pm Chair Bossier Ruby B.
11/1912:00 - 1:00 pm TRX Pierremont Cody B
11/1912:15 - 1:15 pm Spin Bossier Jeff H.
11/1912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
11/19 1:00 - 2:00 pm Active Aging North Ruby B.
11/19 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
11/19 5:00 - 5:45 pm Cardio Blast North Nora W.
11/19 5:15 - 5:30 pm Abs Pierremont Bob L.
11/19 5:15 - 6:15 pm Water 2 Bossier Various Instructors
11/19 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
11/19 5:30 - 6:30 pm Zumba South Alysia H.
11/19 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
11/19 5:30 - 6:30 pm Yoga Pierremont Sam P.
11/19 5:30 - 6:30 pm TRX 101 North Sarah S.
11/19 5:30 - 6:30 pm Aqua Basics South Kevin N
11/19 5:45 - 6:30 pm PiYo North Nora W.
11/19 6:00 - 7:00 pm TRX Bossier Rachel V.
11/19 6:30 - 7:30 pm Spin Pierremont Jeff H.
11/20 5:15 - 6:15 am Water 2 North Bob L.
11/20 5:30 - 6:30 am Spin North Julie D.
11/20 5:30 - 6:15 am Pilates Pierremont Sam P.
11/20 5:30 - 6:30 am Body Blast Bossier Margaret L.
11/20 6:30 - 7:30 am Yoga North Elizabeth W.
11/20 8:00 - 9:00 am Pilates Bossier Denise R.
11/20 8:15 - 9:15 am Spin North Jeff H.
11/20 8:30 - 9:30 am Pilates Pierremont Libby B
11/20 8:30 - 9:30 am Cardio Blast South Tiffany W
11/20 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
11/20 9:00 - 10:00 am TRX Bossier Colvin H.
11/20 9:00 - 10:00 am Aqua Stretch Bossier Kristy A.
11/20 9:00 - 10:00 am Water 3 North Sheila W.
11/20 9:15 - 9:30 am Abs North Jeff H.
11/20 9:30 - 10:30 am Stretch South Tiffany W
11/20 9:30 - 10:30 am Body Blast Pierremont Libby B
11/20 9:30 - 10:15 am Pilates North Susie S.
11/2010:00 - 11:00 am HydroBlast Bossier Kristy A.
11/2010:00 - 11:00 am Aqua Dance Pierremont Angela S.
11/2010:30 - 11:30 am Chair Yoga North Sheila W.
11/2010:30 - 11:30 am Yoga South Larry A.
11/2011:00 - 12:00 pm Aqua Basics Pierremont Angela S.
11/2012:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
11/2012:00 - 1:00 pm TRX Pierremont Cody B
11/2012:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
11/2012:30 - 1:00 pm Chair South Joanne R.
11/20 1:00 - 2:00 pm Chair Yoga South Joanne R.
11/20 1:00 - 2:00 pm Tai Chi Pierremont Rene T
11/20 3:30 - 4:30 pm FitKids Pierremont Renee K.
11/20 4:00 - 5:00 pm Pilates Bossier Denise R.
11/20 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
11/20 5:00 - 6:00 pm Barre' North Leah B.
11/20 5:30 - 6:30 pm HydroHIIT North Shaun H.
11/20 5:30 - 6:30 pm CardioSplash South Kevin N
11/20 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
11/20 5:30 - 6:30 pm Zumba South Alysia H.
11/20 5:30 - 6:30 pm Yoga Bossier Jamie D.
11/20 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
11/20 6:30 - 7:30 pm Yoga Pierremont Megan F.
11/20 6:30 - 7:30 pm Pilates South Bob L.
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