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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
12/17 5:30 - 6:30 am Step North Jane C.
12/17 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
12/17 6:30 - 7:30 am TRX North Jane C.
12/17 8:15 - 9:15 am Yoga Bossier Kristy A.
12/17 8:30 - 9:30 am Yoga North Hollie G.
12/17CANCELLED
8:30 - 9:30 am		 Step South Nora W.
12/17 8:30 - 9:30 am Yoga Pierremont Jamie D.
12/17 9:00 - 10:00 am 20/20/20 Bossier Julie D.
12/17 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/17 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/17 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/17 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
12/17CANCELLED
9:30 - 10:30 am		 Body Blast South Nora W.
12/1710:00 - 11:00 am Low-Impact Bossier Ruby B.
12/1710:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1710:00 - 11:00 am HydroHIIT Pierremont Sarah S.
12/1710:30 - 11:30 am Water 2 North Bob L.
12/1710:30 - 11:30 am SocialSplash South Angela S.
12/1710:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/1710:30 - 11:30 am FitKids Pierremont Renee K.
12/17CANCELLED
10:30 - 11:30 am		 Gentle Yoga South Nora W.
12/1711:00 - 12:00 pm Chair Bossier Ruby B.
12/1711:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1712:00 - 1:00 pm TRX Pierremont Cody B
12/1712:15 - 1:15 pm Spin Bossier Jeff H.
12/1712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/17 1:00 - 2:00 pm Active Aging North Ruby B.
12/17 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
12/17 5:00 - 5:45 pm Cardio Blast North Nora W.
12/17 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
12/17 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
12/17 5:15 - 5:30 pm Abs Pierremont Barbara S.
12/17 5:30 - 6:30 pm Yoga Pierremont Sam P.
12/17 5:30 - 6:30 pm TRX 101 North Sarah S.
12/17 5:30 - 6:30 pm Aqua Basics South Kevin N
12/17CANCELLED
5:30 - 6:30 pm		 Zumba South Martha P.
12/17 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
12/17 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
12/17 5:45 - 6:30 pm PiYo North Nora W.
12/17 6:00 - 7:00 pm TRX Bossier Rachel V.
12/17 6:30 - 7:30 pm Spin Pierremont Barbara S.
12/18 5:15 - 6:15 am Water 2 North Bob L.
12/18 5:30 - 6:30 am Spin North Julie D.
12/18 5:30 - 6:15 am Pilates Pierremont Jonnene M.
12/18 5:30 - 6:30 am Body Blast Bossier Barbara S.
12/18 6:30 - 7:30 am Yoga North Elizabeth W.
12/18 8:00 - 9:00 am Pilates Bossier Denise R.
12/18 8:15 - 9:15 am Spin North Barbara S.
12/18 8:30 - 9:30 am Pilates Pierremont Libby B
12/18CANCELLED
8:30 - 9:30 am		 Cardio Blast South Tiffany W
12/18 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
12/18 9:00 - 10:00 am TRX Bossier Colvin H.
12/18 9:00 - 10:00 am Water 3 North Sheila W.
12/18 9:15 - 9:30 am Abs North Barbara S.
12/18CANCELLED
9:30 - 10:30 am		 Stretch South Tiffany W
12/18 9:30 - 10:15 am Pilates North Susie S.
12/18 9:30 - 10:30 am Body Blast Pierremont Libby B
12/1810:00 - 11:00 am HydroBlast Bossier Kristy A.
12/1810:00 - 11:00 am Aqua Dance Pierremont Angela S.
12/18CANCELLED
10:30 - 11:30 am		 Yoga South Larry A.
12/1810:30 - 11:30 am Chair Yoga North Sheila W.
12/1811:00 - 12:00 pm Aqua Basics Pierremont Angela S.
12/1812:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
12/1812:00 - 1:00 pm TRX Pierremont Cody B
12/1812:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
12/18CANCELLED
12:30 - 1:00 pm		 Chair South Joanne R.
12/18CANCELLED
1:00 - 2:00 pm		 Chair Yoga South Jamie D.
12/18 1:00 - 2:00 pm Tai Chi Pierremont Rene T
12/18 3:30 - 4:30 pm FitKids Pierremont Renee K.
12/18 4:00 - 5:00 pm Pilates Bossier Denise R.
12/18 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
12/18 5:00 - 6:00 pm Barre' North Leah B.
12/18 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
12/18 5:30 - 6:30 pm CardioSplash South Kevin N
12/18 5:30 - 6:30 pm HydroHIIT North Shaun H.
12/18 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
12/18CANCELLED
5:30 - 6:30 pm		 Body Blast South Renee E.
12/18 5:30 - 6:30 pm Yoga Bossier Jamie D.
12/18 6:30 - 7:30 pm Yoga Pierremont Megan F.
12/18CANCELLED
6:30 - 7:30 pm		 Pilates South Bob L.
12/19 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
12/19 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
12/19 5:30 - 6:30 am Spin Pierremont Elizabeth W.
12/19 5:30 - 6:30 am Step North Jane C.
12/19 6:30 - 7:30 am TRX North Jane C.
12/19 8:00 - 9:00 am Yoga Bossier Myra C.
12/19 8:30 - 9:30 am Barre' Pierremont Sha R.
12/19CANCELLED
8:30 - 9:30 am		 Step South Holly W.
12/19 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/19 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/19 9:00 - 10:00 am Water 3 North Sheila W.
12/19 9:00 - 10:00 am Cardio Blast Bossier Nora W.
12/19 9:30 - 10:30 am Hip Hop North Shelley C.
12/19 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
12/19 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/1910:00 - 11:00 am Pilates Bossier Nora W.
12/1910:00 - 11:00 am HydroHIIT Pierremont Sarah S.
12/1910:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1910:15 - 11:15 am Yoga North Sheila W.
12/1910:30 - 11:30 am Boomer Spin Pierremont Bob L.
12/1910:30 - 11:30 am Aqua Dance North Angela S.
12/1910:30 - 11:30 am SocialSplash South Kevin N
12/1910:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/19CANCELLED
10:30 - 11:30 am		 Gentle Yoga South Myra C.
12/1911:00 - 12:00 pm Chair Bossier Ruby B.
12/1911:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1911:30 - 12:30 pm Dancing with Parkinson's North Angela S.
12/1912:00 - 1:00 pm TRX Pierremont Cody B
12/1912:00 - 1:00 pm Chair Yoga Bossier Nora W.
12/1912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/19 1:00 - 2:00 pm Active Aging North Ruby B.
12/19 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
12/19 3:30 - 4:15 pm Kids Yoga Pierremont Rene T
12/19 4:30 - 5:30 pm Yoga Pierremont Myra C.
12/19 5:30 - 6:30 pm Water 2 Bossier Kevin N
12/19 5:30 - 6:30 pm TRX Pierremont Michael H.
12/19 6:30 - 7:30 pm Spin Pierremont Michael H.
12/20 5:15 - 6:15 am Water 2 North Bob L.
12/20 5:30 - 6:30 am Spin North Elizabeth W.
12/20 5:30 - 6:15 am Pilates Pierremont Susie S.
12/20 5:30 - 6:30 am Body Blast Bossier Barbara S.
12/20 6:30 - 7:30 am Yoga North Elizabeth W.
12/20 8:00 - 9:00 am Pilates Bossier Denise R.
12/20 8:15 - 9:15 am Spin North Jeff H.
12/20 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
12/20CANCELLED
8:30 - 9:30 am		 Cardio Blast South Tiffany W
12/20 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
12/20 9:00 - 10:00 am TRX Bossier Colvin H.
12/20 9:00 - 10:00 am Water 3 North Sheila W.
12/20 9:15 - 9:30 am Abs North Jeff H.
12/20CANCELLED
9:30 - 10:30 am		 Stretch South Tiffany W
12/20 9:30 - 10:15 am Pilates North Susie S.
12/20 9:30 - 10:30 am Body Blast Pierremont Libby B
12/2010:00 - 11:00 am HydroBlast Bossier Kristy A.
12/20CANCELLED
10:30 - 11:30 am		 Yoga South Larry A.
12/2010:30 - 11:30 am Chair Yoga North Sheila W.
12/2011:00 - 12:00 pm Chair Yoga Bossier Susie S.
12/2011:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/2012:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
12/2012:00 - 1:00 pm TRX Pierremont Cody B
12/2012:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
12/20CANCELLED
12:30 - 1:00 pm		 Chair South Sheila W.
12/20CANCELLED
1:00 - 2:00 pm		 Chair Yoga South Sheila W.
12/20 1:00 - 2:00 pm Tai Chi Pierremont Rene T
12/20 3:30 - 4:30 pm FitKids Pierremont Renee K.
12/20 4:00 - 5:00 pm Pilates Bossier Rachel V.
12/20 5:00 - 6:00 pm Barre' North Leah B.
12/20CANCELLED
5:15 - 5:30 pm		 Abs South Megann H.
12/20 5:30 - 6:30 pm Yoga Bossier Jamie D.
12/20 5:30 - 6:30 pm Barre' Pierremont Sha R.
12/20CANCELLED
5:30 - 6:30 pm		 Fitness Yoga South Megann H.
12/20 5:30 - 6:30 pm TRX Pierremont Michael H.
12/20 5:30 - 6:30 pm CardioSplash Pierremont Kevin N
12/20 5:30 - 6:30 pm HydroHIIT North Shaun H.
12/20 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
12/20 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
12/21 5:30 - 6:30 am Spin Bossier Bob L.
12/21 5:30 - 6:30 am Step North Jane C.
12/21 5:30 - 6:30 am Spin Pierremont Jeff H.
12/21 6:30 - 7:30 am TRX North Jane C.
12/21 8:00 - 9:00 am Pilates Bossier Denise R.
12/21 8:15 - 8:30 am Abs Pierremont Sam P.
12/21 8:30 - 9:30 am Yoga Pierremont Sam P.
12/21 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/21 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/21 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/21 9:30 - 10:30 am Aqua 20/20/20 South Tracey J.
12/21CANCELLED
9:30 - 10:30 am		 Body Blast South Katherine R.
12/2110:00 - 11:00 am Low-Impact Bossier Ruby B.
12/2110:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/2110:00 - 11:00 am HydroHIIT Pierremont Angela S.
12/2110:30 - 11:30 am Water 2 North Sarah S.
12/2110:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/21CANCELLED
10:30 - 11:30 am		 Yoga South Margaret J.
12/2110:30 - 11:30 am Boomer Spin Pierremont Bob L.
12/2111:00 - 12:00 pm Aqua Basics Pierremont Angela S.
12/2111:00 - 12:00 pm Chair Bossier Ruby B.
12/2112:00 - 1:00 pm Stress Management North Sam P.
12/2112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/21 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
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