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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/21 8:30 - 9:30 am Spin Pierremont Margaret L.
09/21 8:30 - 9:30 am Spin Bossier Renee E.
09/21 8:30 - 9:30 am Spin North Bob L.
09/21 8:45 - 9:45 am Yoga South Barbara W.
09/21 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/21 9:30 - 10:30 am TRX Pierremont Sarah S.
09/21 9:30 - 10:30 am Zumba Pierremont Alysia H.
09/21 9:30 - 10:15 am Pilates North Bob L.
09/21 9:45 - 10:00 am Abs Bossier Renee E.
09/2110:00 - 11:00 am Water 2 North Barbara W.
09/2110:00 - 11:00 am Pilates/Yoga Bossier Renee E.
09/2110:30 - 11:30 am Thera Ball North Bob L.
09/2110:30 - 11:30 am Barre' Pierremont Sha R.
09/2111:15 - 12:15 pm Aqua Pilates Bossier Renee E.
09/2112:00 - 1:00 pm Yoga Pierremont Megan F.
09/22 2:00 - 3:00 pm Vinyasa Yoga Pierremont Elizabeth W.
09/23 5:30 - 6:30 am Step North Jane C.
09/23 5:30 - 6:30 am Cardio Blast Bossier Barbara W.
09/23 6:30 - 7:30 am TRX North Jane C.
09/23 8:00 - 9:00 am Mat Strength Bossier Julie D.
09/23 8:30 - 9:30 am Yoga Pierremont Jamie D.
09/23 8:30 - 9:30 am Step South Nora W.
09/23 8:30 - 9:30 am Yoga North Hollie G.
09/23 9:00 - 10:00 am 20/20/20 Bossier Julie D.
09/23 9:00 - 10:00 am CardioSplash Bossier Tracey J.
09/23 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/23 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/23 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
09/23 9:30 - 10:30 am Body Blast South Nora W.
09/2310:00 - 11:00 am HydroHIIT Pierremont Sarah S.
09/2310:00 - 11:00 am Low-Impact Bossier Ruby B.
09/2310:00 - 11:00 am Aqua Basics Bossier Tracey J.
09/2310:30 - 11:30 am Water 2 North Bob L.
09/2310:30 - 11:30 am BodyBurn Pierremont Cody B
09/2310:30 - 11:30 am SocialSplash South Angela S.
09/2310:30 - 11:30 am Gentle Yoga South Nora W.
09/2311:00 - 12:00 pm Chair Bossier Ruby B.
09/2312:00 - 1:00 pm TRX Pierremont Cody B
09/2312:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
09/2312:15 - 1:15 pm Spin Bossier Jeff H.
09/23 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
09/23 1:00 - 2:00 pm Active Aging North Ruby B.
09/23 2:00 - 3:00 pm YoChi North Ruby B.
09/23 5:00 - 5:45 pm Cardio Blast North Nora W.
09/23 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
09/23 5:30 - 6:30 pm Zumba South Alysia H.
09/23 5:30 - 6:30 pm Aqua Basics South Kevin N
09/23 5:30 - 6:30 pm TRX 101 North Shaun H.
09/23 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
09/23 5:45 - 6:30 pm PiYo North Nora W.
09/23 6:00 - 7:00 pm TRX Bossier Rachel V.
09/23 6:30 - 7:30 pm Spin Pierremont Jeff H.
09/23 6:30 - 7:30 pm Zumba Toning South Alysia H.
09/23 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
09/24 5:15 - 6:15 am Aqua Pilates North Renee E.
09/24 5:30 - 6:30 am Pilates Pierremont Jonnene M.
09/24 5:30 - 6:30 am Spin North Elizabeth W.
09/24 6:30 - 7:00 am Aqua Yoga North Renee E.
09/24 6:30 - 7:30 am Yoga North Elizabeth W.
09/24 8:00 - 9:00 am Pilates Bossier Denise R.
09/24 8:15 - 9:15 am Spin North Jeff H.
09/24 8:30 - 9:30 am Bootcamp South Kenny
09/24 8:30 - 9:30 am Pilates Pierremont Libby B
09/24 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
09/24 9:00 - 10:00 am TRX Bossier Colvin H.
09/24 9:00 - 10:00 am Water 3 North Sheila W.
09/24 9:15 - 9:30 am Abs North Jeff H.
09/24 9:30 - 10:15 am Pilates North Susie S.
09/24 9:30 - 10:30 am Body Blast Pierremont Cody B
09/24 9:30 - 10:30 am HydroBlast Bossier Randy W.
09/24 9:30 - 10:30 am Functional Training South Kenny
09/2410:00 - 11:00 am Aqua Dance Pierremont Angela S.
09/2410:30 - 11:30 am Yoga South Larry A.
09/2410:30 - 11:30 am Chair Yoga North Sheila W.
09/2411:00 - 12:00 pm Chair Yoga Bossier Nora W.
09/2411:00 - 12:00 pm Aqua Basics Pierremont Angela S.
09/2411:00 - 12:00 pm Tai Chi Pierremont Courtney H.
09/2412:00 - 1:00 pm TRX Pierremont Various Instructors
09/2412:30 - 1:30 pm Yoga Level 1 Pierremont Various Instructors
09/2412:30 - 1:00 pm Chair South Jamie D.
09/24 1:00 - 2:00 pm Chair Yoga South Jamie D.
09/24 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
09/24 5:00 - 6:00 pm Barre' North Leah B.
09/24 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
09/24 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
09/24 5:30 - 6:30 pm Zumba South Alysia H.
09/24 5:30 - 6:30 pm CardioSplash South Kevin N
09/24 5:30 - 6:30 pm HydroHIIT North Barbara W.
09/24 6:30 - 7:30 pm Zumba Toning South Alysia H.
09/24 6:30 - 7:30 pm Yoga Pierremont Megan F.
09/25 5:00 - 5:30 am Core and Pilates Pierremont Elizabeth W.
09/25 5:15 - 6:15 am Aqua Pilates North Renee E.
09/25 5:30 - 6:30 am Spin Pierremont Elizabeth W.
09/25 5:30 - 6:30 am Step North Jane C.
09/25 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
09/25 6:30 - 7:30 am TRX North Jane C.
09/25 8:15 - 9:00 am Yoga Bossier Nora W.
09/25 8:30 - 9:30 am Step South Patsy H.
09/25 8:30 - 9:30 am Barre' Pierremont Sha R.
09/25 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/25 9:00 - 10:00 am Water 3 North Sheila W.
09/25 9:00 - 10:00 am Cardio Blast Bossier Nora W.
09/25 9:00 - 10:00 am CardioSplash Bossier Tracey J.
09/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/25 9:30 - 10:30 am Body Blast South Patsy H.
09/25 9:30 - 10:30 am Hip Hop North Shelley C.
09/25 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
09/2510:00 - 11:00 am HydroHIIT Pierremont Shaun H.
09/2510:00 - 11:00 am Aqua Basics Bossier Tracey J.
09/2510:00 - 11:00 am Pilates Bossier Nora W.
09/2510:15 - 11:15 am Yoga North Sheila W.
09/2510:30 - 11:30 am BodyBurn Pierremont Cody B
09/2510:30 - 11:30 am Boomer Spin Pierremont Bob L.
09/2510:30 - 11:30 am Aqua Dance North Angela S.
09/2510:30 - 11:30 am Gentle Yoga South Holly S.
09/2510:30 - 11:30 am SocialSplash South Kevin N
09/2511:00 - 12:00 pm Aqua Basics Pierremont Randy W.
09/2511:00 - 12:00 pm Chair Bossier Ruby B.
09/2511:30 - 12:30 pm Dancing with Parkinson's North Angela S.
09/2512:00 - 1:00 pm TRX Pierremont Cody B
09/2512:00 - 1:00 pm Chair Yoga Bossier Nora W.
09/2512:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
09/25 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
09/25 1:00 - 2:00 pm Active Aging North Ruby B.
09/25 2:00 - 3:00 pm YoChi North Ruby B.
09/25 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
09/25 5:30 - 6:30 pm Zumba Pierremont Alysia H.
09/25 5:30 - 6:30 pm TRX Pierremont Elizabeth W.
09/25 6:30 - 7:30 pm Spin Pierremont Elizabeth W.
09/25 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
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