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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
11/12 5:15 - 6:15 am Aqua Pilates North Renee E.
11/12 5:30 - 6:30 am Pilates Pierremont Jonnene M.
11/12 5:30 - 6:30 am Spin North Elizabeth W.
11/12 6:30 - 7:00 am Aqua Yoga North Renee E.
11/12 6:30 - 7:30 am Yoga North Elizabeth W.
11/12 8:00 - 9:00 am Pilates Bossier Denise R.
11/12 8:15 - 9:15 am Spin North Jeff H.
11/12 8:30 - 9:30 am Bootcamp South Kenny
11/12 8:30 - 9:30 am Pilates Pierremont Sha R.
11/12 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
11/12 9:00 - 10:00 am TRX Bossier Colvin H.
11/12 9:00 - 10:00 am Water 3 North Sheila W.
11/12 9:15 - 9:30 am Abs North Jeff H.
11/12 9:30 - 10:30 am Body Blast Pierremont Various Instructors
11/12 9:30 - 10:15 am Pilates North Susie S.
11/12 9:30 - 10:30 am Functional Training South Kenny
11/1210:00 - 11:00 am Aqua Dance Pierremont Angela S.
11/1210:00 - 11:00 am HydroBlast Bossier Lisa B.
11/1210:30 - 11:30 am Yoga South Larry A.
11/1210:30 - 11:30 am Chair Yoga North Sheila W.
11/1211:00 - 12:00 pm Chair Yoga Bossier Nora W.
11/1211:00 - 12:00 pm Aqua Basics Pierremont Angela S.
11/1211:00 - 12:00 pm Balance/Strength Pierremont Courtney H.
11/1212:00 - 1:00 pm TRX Pierremont Lisa B.
11/1212:30 - 1:30 pm Yoga Level 1 Pierremont Nora W.
11/1212:30 - 1:00 pm Chair South Jamie D.
11/12 4:00 - 5:00 pm Pilates Bossier Barbara W.
11/12 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
11/12 5:00 - 6:00 pm Barre' North Leah B.
11/12 5:30 - 6:30 pm Zumba South Alysia H.
11/12 5:30 - 6:30 pm HydroHIIT North Barbara W.
11/12 5:30 - 6:30 pm CardioSplash South Kevin N
11/12 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
11/12 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
11/12 6:30 - 7:30 pm Yoga Pierremont Megan F.
11/12 6:30 - 7:30 pm Zumba Toning South Alysia H.
11/13 5:00 - 5:30 am Core and Pilates Pierremont Elizabeth W.
11/13 5:15 - 6:15 am Aqua Pilates North Renee E.
11/13 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
11/13 5:30 - 6:30 am Spin Pierremont Elizabeth W.
11/13 6:30 - 7:30 am TRX North Jane C.
11/13 6:30 - 7:00 am Aqua Yoga North Renee E.
11/13 8:15 - 9:00 am Yoga Bossier Nora W.
11/13 8:30 - 9:30 am Step South Patsy H.
11/13 8:30 - 9:30 am Barre' Pierremont Sha R.
11/13 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/13 9:00 - 10:00 am CardioSplash Bossier Tracey J.
11/13 9:00 - 10:00 am Water 3 North Sheila W.
11/13 9:00 - 10:00 am Cardio Blast Bossier Nora W.
11/13 9:30 - 10:30 am Hip Hop North Shelley C.
11/13 9:30 - 10:30 am Body Blast South Myra C.
11/13 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
11/13 9:30 - 10:30 am Zumba Pierremont Tiffany W
11/1310:00 - 11:00 am Pilates Bossier Nora W.
11/1310:00 - 11:00 am HydroHIIT Pierremont Sarah S.
11/1310:00 - 11:00 am Aqua Basics Bossier Tracey J.
11/1310:15 - 11:15 am Yoga North Sheila W.
11/1310:30 - 11:30 am Gentle Yoga South Myra C.
11/1310:30 - 11:30 am Aqua Dance North Angela S.
11/1310:30 - 11:30 am Boomer Spin Pierremont Bob L.
11/1310:30 - 11:30 am SocialSplash South Kevin N
11/1310:30 - 11:30 am BodyBurn Pierremont Tiffany W
11/1311:00 - 12:00 pm Chair Bossier Ruby B.
11/1311:00 - 12:00 pm Aqua Basics Pierremont Randy W.
11/1311:30 - 12:30 pm Dancing with Parkinson's North Angela S.
11/1312:00 - 1:00 pm TRX Pierremont Lisa B.
11/1312:00 - 1:00 pm Chair Yoga Bossier Nora W.
11/1312:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
11/13 1:00 - 2:00 pm Active Aging North Ruby B.
11/13 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
11/13 2:00 - 3:00 pm YoChi North Ruby B.
11/13 5:15 - 6:15 pm Aqua Pilates Bossier Barbara W.
11/13 5:30 - 6:30 pm Zumba Pierremont Alysia H.
11/13 5:30 - 6:30 pm TRX Pierremont Jeff H.
11/13 6:30 - 7:30 pm Spin Pierremont Jeff H.
11/13 6:30 - 7:30 pm Gentle Yoga Bossier Barbara W.
11/14 5:15 - 6:15 am Aqua Pilates North Renee E.
11/14 5:30 - 6:30 am Spin North Elizabeth W.
11/14 5:30 - 6:30 am Pilates Pierremont Susie S.
11/14 6:30 - 7:30 am Yoga North Elizabeth W.
11/14 6:30 - 7:00 am Aqua Yoga North Renee E.
11/14 8:00 - 9:00 am Pilates Bossier Denise R.
11/14 8:15 - 9:15 am Spin North Jeff H.
11/14 8:30 - 9:30 am Bootcamp South Kenny
11/14 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
11/14 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
11/14 9:00 - 10:00 am TRX Bossier Colvin H.
11/14 9:00 - 10:00 am Water 3 North Sheila W.
11/14 9:15 - 9:30 am Abs North Jeff H.
11/14 9:30 - 10:30 am Body Blast Pierremont Various Instructors
11/14 9:30 - 10:15 am Pilates North Susie S.
11/14 9:30 - 10:30 am Functional Training South Kenny
11/1410:00 - 11:00 am HydroBlast Bossier Ruby B.
11/1410:30 - 11:30 am Yoga South Larry A.
11/1410:30 - 11:30 am Chair Yoga North Sheila W.
11/1411:00 - 12:00 pm Chair Yoga Bossier Susie S.
11/1411:00 - 12:00 pm Aqua Yoga Bossier Ruby B.
11/1411:00 - 12:00 pm Balance/Strength Pierremont Courtney H.
11/1412:00 - 1:00 pm TRX Pierremont Lisa B.
11/1412:30 - 1:30 pm Yoga Level 1 Pierremont Nora W.
11/1412:30 - 1:00 pm Chair South Sheila W.
11/14 1:00 - 2:00 pm Chair Yoga South Sheila W.
11/14 4:00 - 5:00 pm Pilates Bossier Barbara W.
11/14 5:00 - 6:00 pm Barre' North Leah B.
11/14 5:15 - 5:30 pm Abs South Megann H.
11/14 5:30 - 6:30 pm Boxing-Barre Pierremont Sha R.
11/14 5:30 - 6:30 pm Fitness Yoga South Megann H.
11/14 5:30 - 6:30 pm CardioSplash Pierremont Randy W.
11/14 5:30 - 6:30 pm CardioSplash South Kevin N
11/14 5:30 - 6:30 pm HydroHIIT North Barbara W.
11/14 6:00 - 7:00 pm TRX Bossier Rachel V.
11/14 6:30 - 7:30 pm Pilates South Bob L.
11/14 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
11/15 5:15 - 6:15 am Aqua Pilates North Renee E.
11/15 5:30 - 6:30 am Spin Pierremont Jeff H.
11/15 5:30 - 6:30 am Spin Bossier Michael H.
11/15 5:30 - 6:30 am Step North Jane C.
11/15 6:30 - 7:30 am TRX North Jane C.
11/15 6:30 - 7:00 am Aqua Yoga North Renee E.
11/15 8:00 - 9:00 am Pilates Bossier Denise R.
11/15 8:30 - 9:30 am Step South Patsy H.
11/15 8:30 - 9:30 am Spin Bossier Renee E.
11/15 8:30 - 9:30 am Yoga Pierremont Jamie D.
11/15 8:45 - 9:45 am Yoga South Barbara W.
11/15 9:00 - 10:00 am Tai Chi Bossier Ruby B.
11/15 9:00 - 10:00 am CardioSplash Bossier Tracey J.
11/15 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/15 9:30 - 10:30 am Zumba Pierremont Tiffany W
11/15 9:30 - 10:30 am Body Blast South Patsy H.
11/15 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
11/1510:00 - 11:00 am Aqua Basics Bossier Tracey J.
11/1510:00 - 11:00 am HydroHIIT Pierremont Angela S.
11/1510:00 - 11:00 am Low-Impact Bossier Ruby B.
11/1510:30 - 11:30 am Water 2 North Sarah S.
11/1510:30 - 11:30 am BodyBurn Pierremont Tiffany W
11/1510:30 - 11:30 am Yoga South Margaret J.
11/1510:30 - 11:30 am Boomer Spin Pierremont Bob L.
11/1511:00 - 12:00 pm Chair Bossier Ruby B.
11/1511:00 - 12:00 pm Aqua Basics Pierremont Angela S.
11/1512:00 - 1:00 pm Stress Management North Renee E.
11/1512:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
11/16 8:30 - 9:30 am Spin North Elizabeth W.
11/16 8:30 - 9:30 am Spin Bossier Renee E.
11/16 8:30 - 9:30 am Spin Pierremont Aaron S.
11/16 8:45 - 9:45 am Yoga South Ginny R.
11/16 9:00 - 10:00 am CardioSplash Pierremont Randy W.
11/16 9:30 - 10:30 am Pilates North Elizabeth W.
11/16 9:30 - 10:30 am TRX Pierremont Lisa B.
11/16 9:30 - 10:30 am Zumba Pierremont Alysia H.
11/16 9:45 - 10:00 am Abs Bossier Renee E.
11/1610:00 - 11:00 am Pilates/Yoga Bossier Renee E.
11/1610:30 - 11:30 am Barre' Pierremont Sha R.
11/1610:30 - 11:30 am Thera Ball North Elizabeth W.
11/1611:15 - 12:15 pm Aqua Pilates Bossier Renee E.
11/1612:00 - 1:00 pm Yoga Pierremont Megan F.
11/1612:30 - 1:30 pm Aqua Yoga Bossier Renee E.
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