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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/23 5:30 - 6:30 am Spin Bossier Michael H.
08/23 5:30 - 6:30 am Step North Jane C.
08/23 6:30 - 7:30 am TRX North Jane C.
08/23 8:00 - 9:00 am Pilates Bossier Denise R.
08/23 8:30 - 9:30 am Step South Patsy H.
08/23 9:00 - 10:00 am CardioSplash Bossier Tracey J.
08/23 9:00 - 10:00 am Tai Chi Bossier Ruby B.
08/23 9:00 - 10:00 am CardioSplash Pierremont Randy W.
08/23 9:30 - 10:30 am Body Blast South Patsy H.
08/23 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
08/2310:00 - 11:00 am HydroHIIT Pierremont Angela S.
08/2310:00 - 11:00 am Low-Impact Bossier Ruby B.
08/2310:00 - 11:00 am Aqua Basics Bossier Tracey J.
08/2310:30 - 11:30 am Yoga South Margaret J.
08/2310:30 - 11:30 am Water 2 North Sarah S.
08/2311:00 - 12:00 pm Aqua Basics Pierremont Angela S.
08/2311:00 - 12:00 pm Chair Bossier Ruby B.
08/23CANCELLED
12:00 - 1:00 pm		 Stress Management North Renee E.
08/2312:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
08/24 8:30 - 9:30 am Spin Bossier Renee E.
08/24 8:30 - 9:30 am Spin North Bob L.
08/24CANCELLED
8:45 - 9:45 am		 Yoga South Barbara W.
08/24 9:00 - 10:00 am CardioSplash Pierremont Randy W.
08/24 9:30 - 10:30 am Pilates North Bob L.
08/24 9:45 - 10:00 am Abs Bossier Renee E.
08/2410:00 - 11:00 am Water 2 North Barbara W.
08/2410:00 - 11:00 am Pilates/Yoga Bossier Renee E.
08/2410:30 - 11:30 am Thera Ball North Bob L.
08/26 5:30 - 6:30 am Step North Jane C.
08/26 5:30 - 6:30 am Heat Camp Pierremont N/A
08/26 5:30 - 6:30 am Cardio Blast Bossier Barbara W.
08/26 6:30 - 7:30 am TRX North Jane C.
08/26 8:00 - 9:00 am Pilates Bossier Julie D.
08/26 8:30 - 9:30 am Yoga North Hollie G.
08/26 8:30 - 9:30 am Step South Nora W.
08/26 8:30 - 9:30 am Yoga Pierremont Jamie D.
08/26 9:00 - 10:00 am CardioSplash Pierremont Randy W.
08/26 9:00 - 10:00 am CardioSplash Bossier Tracey J.
08/26 9:00 - 10:00 am 20/20/20 Bossier Julie D.
08/26 9:30 - 10:30 am Body Blast South Nora W.
08/26 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
08/2610:00 - 11:00 am Aqua Basics Bossier Tracey J.
08/2610:00 - 11:00 am HydroHIIT Pierremont Sarah S.
08/2610:00 - 11:00 am Low-Impact Bossier Ruby B.
08/2610:30 - 11:30 am SocialSplash South Angela S.
08/2610:30 - 11:30 am Water 2 North Bob L.
08/2610:30 - 11:30 am Gentle Yoga South Nora W.
08/2611:00 - 12:00 pm Chair Bossier Ruby B.
08/2611:00 - 12:00 pm Aqua Basics Pierremont Randy W.
08/2612:15 - 1:15 pm Spin Bossier Jeff H.
08/26 1:00 - 2:00 pm Active Aging North Ruby B.
08/26 2:00 - 3:00 pm YoChi North Ruby B.
08/26 4:30 - 5:30 pm Baby Boomer North Sarah S.
08/26 5:00 - 5:45 pm Cardio Blast North Nora W.
08/26 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
08/26 5:30 - 6:30 pm Aqua Basics South Kevin N
08/26 5:30 - 6:30 pm TRX Camp North Sarah S.
08/26 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
08/26 5:30 - 6:30 pm TRX 101 North Shaun H.
08/26 5:30 - 6:30 pm Zumba South Alysia H.
08/26 5:45 - 6:30 pm PiYo North Nora W.
08/26 6:00 - 7:00 pm TRX Bossier Rachel V.
08/26 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
08/26 6:30 - 7:30 pm Zumba Toning South Alysia H.
08/27 5:15 - 6:15 am Aqua Pilates North Renee E.
08/27 5:30 - 6:30 am Spin North Michael H.
08/27 6:30 - 7:30 am Yoga North Elizabeth W.
08/27 8:00 - 9:00 am Pilates Bossier Denise R.
08/27 8:15 - 9:15 am Spin North Jeff H.
08/27 8:30 - 9:30 am Bootcamp South Kenny
08/27 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
08/27 9:00 - 10:00 am TRX Bossier Colvin H.
08/27 9:00 - 10:00 am Water 3 North Sheila W.
08/27 9:15 - 9:30 am Abs North Jeff H.
08/27 9:30 - 10:15 am Pilates North Susie S.
08/27 9:30 - 10:30 am HydroBlast Bossier Holly S.
08/2710:00 - 11:00 am Aqua Dance Pierremont Angela S.
08/2710:30 - 11:30 am Chair Yoga North Sheila W.
08/2710:30 - 11:30 am Yoga South Larry A.
08/2711:00 - 12:00 pm Chair Yoga Bossier Nora W.
08/2711:00 - 12:00 pm Aqua Basics Pierremont Angela S.
08/2712:30 - 1:00 pm Chair South Jamie D.
08/27 1:00 - 2:00 pm Chair Yoga South Jamie D.
08/27 4:00 - 5:00 pm Pilates Bossier Barbara W.
08/27 5:00 - 6:00 pm Barre' North Leah B.
08/27 5:30 - 6:30 pm HydroHIIT North Barbara W.
08/27 5:30 - 6:30 pm Zumba South Alysia H.
08/27 5:30 - 6:30 pm CardioSplash South Kevin N
08/27 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
08/27 6:30 - 7:30 pm Zumba Toning South Alysia H.
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