WK FitCamps
Spin Class
WK FitCamps
Group Exercise Classes
Mobile Website
Personal Training

WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
01/21 5:15 - 5:30 am Abs South Renee E.
01/21 5:30 - 6:30 am Step North Jane C.
01/21 5:30 - 6:30 am Pilates South Renee E.
01/21 5:30 - 6:30 am Cardio Blast Bossier Barbara S.
01/21 6:30 - 7:30 am TRX North Jane C.
01/21 8:15 - 9:15 am Yoga Bossier Kristy A.
01/21 8:30 - 9:30 am Yoga North Hollie G.
01/21 8:30 - 9:30 am Yoga Pierremont Jamie D.
01/21 8:30 - 9:30 am Step South Nora W.
01/21 9:00 - 10:00 am 20/20/20 Bossier Julie D.
01/21 9:00 - 10:00 am CardioSplash Pierremont Randy W.
01/21 9:00 - 10:00 am CardioSplash Bossier Tracey J.
01/21 9:30 - 10:30 am Zumba Pierremont Tiffany W
01/21 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
01/21 9:30 - 10:30 am Body Blast South Nora W.
01/2110:00 - 11:00 am Low-Impact Bossier Ruby B.
01/2110:00 - 11:00 am Aqua Basics Bossier Tracey J.
01/2110:00 - 11:00 am HydroHIIT Pierremont Sarah S.
01/2110:30 - 11:30 am Water 2 North Bob L.
01/2110:30 - 11:30 am SocialSplash South Angela S.
01/2110:30 - 11:30 am BodyBurn Pierremont Tiffany W
01/2110:30 - 11:30 am FitKids Pierremont Renee K.
01/2110:30 - 11:30 am Gentle Yoga South Nora W.
01/2111:00 - 12:00 pm Chair Bossier Ruby B.
01/2111:00 - 12:00 pm Aqua Basics Pierremont Randy W.
01/2112:00 - 1:00 pm TRX Pierremont Cody B
01/2112:15 - 1:15 pm Spin Bossier Barbara S.
01/2112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
01/21 1:00 - 2:00 pm Active Aging North Ruby B.
01/21 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
01/21 5:00 - 5:45 pm Cardio Blast North Nora W.
01/21 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
01/21 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
01/21 5:15 - 5:30 pm Abs Pierremont Bob L.
01/21 5:30 - 6:30 pm TRX 101 North Sarah S.
01/21 5:30 - 6:30 pm Aqua Basics South Kevin N
01/21 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
01/21 5:30 - 6:30 pm Zumba South Alysia H.
01/21 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
01/21 5:30 - 6:30 pm Yoga Pierremont Sam P.
01/21 5:45 - 6:30 pm PiYo North Nora W.
01/21 6:00 - 7:00 pm TRX Bossier Rachel V.
01/21 6:30 - 7:30 pm Spin Pierremont Jeff H.
01/22 5:15 - 6:15 am Water 2 North Bob L.
01/22 5:30 - 6:30 am Spin North Michael H.
01/22 5:30 - 6:15 am Pilates Pierremont Jonnene M.
01/22 5:30 - 6:30 am Body Blast Bossier Margaret L.
01/22 6:30 - 7:30 am Yoga North Elizabeth W.
01/22 8:00 - 9:00 am Pilates Bossier Denise R.
01/22 8:15 - 9:15 am Spin North Jeff H.
01/22 8:30 - 9:30 am Pilates Pierremont Libby B
01/22 8:30 - 9:30 am Cardio Blast South Tiffany W
01/22 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
01/22 9:00 - 10:00 am TRX Bossier Colvin H.
01/22 9:00 - 10:00 am Water 3 North Sheila W.
01/22 9:15 - 9:30 am Abs North Jeff H.
01/22 9:30 - 10:30 am Stretch South Tiffany W
01/22 9:30 - 10:15 am Pilates North Susie S.
01/22 9:30 - 10:30 am Body Blast Pierremont Libby B
01/2210:00 - 11:00 am HydroBlast Bossier Kristy A.
01/2210:00 - 11:00 am Aqua Dance Pierremont Angela S.
01/2210:30 - 11:30 am Chair Yoga North Sheila W.
01/2210:30 - 11:30 am Yoga South Larry A.
01/2211:00 - 12:00 pm Aqua Basics Pierremont Angela S.
01/2211:00 - 12:00 pm Chair Yoga Bossier Nora W.
01/2212:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
01/2212:00 - 1:00 pm TRX Pierremont Cody B
01/2212:30 - 1:00 pm Chair South Jamie D.
01/22 1:00 - 2:00 pm Chair Yoga South Jamie D.
01/22 1:00 - 2:00 pm Tai Chi Pierremont Rene T
01/22 3:30 - 4:30 pm FitKids Pierremont Renee K.
01/22 4:00 - 5:00 pm Pilates Bossier Renee E.
01/22 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
01/22 5:00 - 6:00 pm Barre' North Leah B.
01/22 5:30 - 6:30 pm HydroHIIT North Shaun H.
01/22 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
01/22 5:30 - 6:30 pm CardioSplash South Kevin N
01/22 5:30 - 6:30 pm Zumba South Alysia H.
01/22 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
01/22 5:30 - 6:30 pm Yoga Bossier Jamie D.
01/22 6:30 - 7:30 pm Yoga Pierremont Megan F.
01/22 6:30 - 7:30 pm Pilates South Renee E.
01/23 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
01/23 5:30 - 6:30 am Cardio Blast Bossier Renee E.
01/23 5:30 - 6:30 am Spin Pierremont Elizabeth W.
01/23 5:30 - 6:30 am Step North Jane C.
01/23 6:30 - 7:30 am TRX North Jane C.
01/23 8:00 - 9:00 am Yoga Bossier Myra C.
01/23 8:30 - 9:30 am Barre' Pierremont Sha R.
01/23 8:30 - 9:30 am Step South Holly S.
01/23 9:00 - 10:00 am Water 3 North Sheila W.
01/23 9:00 - 10:00 am CardioSplash Bossier Tracey J.
01/23 9:00 - 10:00 am CardioSplash Pierremont Randy W.
01/23 9:00 - 10:00 am Cardio Blast Bossier Nora W.
01/23 9:30 - 10:30 am Hip Hop North Shelley C.
01/23 9:30 - 10:30 am Body Blast South Holly S.
01/23 9:30 - 10:30 am Zumba Pierremont Tiffany W
01/23 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
01/2310:00 - 11:00 am Aqua Basics Bossier Tracey J.
01/2310:00 - 11:00 am HydroHIIT Pierremont Sarah S.
01/2310:00 - 11:00 am Pilates Bossier Nora W.
01/2310:15 - 11:15 am Yoga North Sheila W.
01/2310:30 - 11:30 am Boomer Spin Pierremont Bob L.
01/2310:30 - 11:30 am Aqua Dance North Angela S.
01/2310:30 - 11:30 am BodyBurn Pierremont Tiffany W
01/2310:30 - 11:30 am SocialSplash South Kevin N
01/2310:30 - 11:30 am Gentle Yoga South Myra C.
01/2311:00 - 12:00 pm Chair Bossier Ruby B.
01/2311:00 - 12:00 pm Aqua Basics Pierremont Randy W.
01/2311:30 - 12:30 pm Dancing with Parkinson's North Angela S.
01/2312:00 - 1:00 pm TRX Pierremont Cody B
01/2312:00 - 1:00 pm Chair Yoga Bossier Nora W.
01/2312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
01/23 1:00 - 2:00 pm Active Aging North Ruby B.
01/23 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
01/23 4:30 - 5:30 pm Yoga Pierremont Myra C.
01/23 5:30 - 6:30 pm Zumba Pierremont Alysia H.
01/23 5:30 - 6:30 pm TRX Pierremont Michael H.
01/23 5:30 - 6:30 pm Water 2 Bossier Kevin N
01/23 6:30 - 7:30 pm Spin Pierremont Michael H.
01/24 5:15 - 6:15 am Water 2 North Bob L.
01/24 5:30 - 6:30 am Spin North Elizabeth W.
01/24 5:30 - 6:15 am Pilates Pierremont Susie S.
01/24 5:30 - 6:30 am Body Blast Bossier Renee E.
01/24 6:30 - 7:30 am Yoga North Elizabeth W.
01/24 8:00 - 9:00 am Pilates Bossier Denise R.
01/24 8:15 - 9:15 am Spin North Jeff H.
01/24 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
01/24 8:30 - 9:30 am Cardio Blast South Tiffany W
01/24 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
01/24 9:00 - 10:00 am TRX Bossier Colvin H.
01/24 9:00 - 10:00 am Water 3 North Sheila W.
01/24 9:15 - 9:30 am Abs North Jeff H.
01/24 9:30 - 10:30 am Body Blast Pierremont Libby B
01/24 9:30 - 10:30 am Stretch South Tiffany W
01/24 9:30 - 10:15 am Pilates North Susie S.
01/2410:00 - 11:00 am HydroBlast Bossier Kristy A.
01/2410:30 - 11:30 am Chair Yoga North Sheila W.
01/2410:30 - 11:30 am Yoga South Larry A.
01/2411:00 - 12:00 pm Chair Yoga Bossier Susie S.
01/2411:00 - 12:00 pm Aqua Basics Pierremont Randy W.
01/2412:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
01/2412:00 - 1:00 pm TRX Pierremont Cody B
01/2412:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
01/2412:30 - 1:00 pm Chair South Sheila W.
01/24 1:00 - 2:00 pm Chair Yoga South Sheila W.
01/24 1:00 - 2:00 pm Tai Chi Pierremont Rene T
01/24 3:30 - 4:30 pm FitKids Pierremont Renee K.
01/24 4:00 - 5:00 pm Pilates Bossier Rachel V.
01/24 5:00 - 6:00 pm Barre' North Leah B.
01/24 5:15 - 5:30 pm Abs South Megann H.
01/24 5:30 - 6:30 pm HydroHIIT North Shaun H.
01/24 5:30 - 6:30 pm CardioSplash Pierremont Kevin N
01/24 5:30 - 6:30 pm CardioSplash South Sheila W.
01/24 5:30 - 6:30 pm TRX Pierremont Michael H.
01/24 5:30 - 6:30 pm Fitness Yoga South Megann H.
01/24 5:30 - 6:30 pm Barre' Pierremont Sha R.
01/24 5:30 - 6:30 pm Yoga Bossier Jamie D.
01/24 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
01/24 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
01/25 5:30 - 6:30 am Step North Jane C.
01/25 5:30 - 6:30 am Spin Pierremont Jeff H.
01/25 5:30 - 6:30 am Spin Bossier Barbara S.
01/25 6:30 - 7:30 am TRX North Jane C.
01/25 8:00 - 9:00 am Pilates Bossier Denise R.
01/25 8:15 - 8:30 am Abs Pierremont Monica C.
01/25 8:30 - 9:30 am Step South Holly S.
01/25 8:30 - 9:30 am Yoga Pierremont Monica C.
01/25 9:00 - 10:00 am CardioSplash Bossier Tracey J.
01/25 9:00 - 10:00 am CardioSplash Pierremont Randy W.
01/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
01/25 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
01/25 9:30 - 10:30 am Body Blast South Holly S.
01/2510:00 - 11:00 am Low-Impact Bossier Ruby B.
01/2510:00 - 11:00 am Aqua Basics Bossier Tracey J.
01/2510:00 - 11:00 am HydroHIIT Pierremont Angela S.
01/2510:30 - 11:30 am Water 2 North Sarah S.
01/2510:30 - 11:30 am BodyBurn Pierremont Tiffany W
01/2510:30 - 11:30 am Boomer Spin Pierremont Bob L.
01/2510:30 - 11:30 am Yoga South Margaret J.
01/2511:00 - 12:00 pm Chair Bossier Ruby B.
01/2511:00 - 12:00 pm Aqua Basics Pierremont Angela S.
01/2512:00 - 1:00 pm Stress Management North Holly S.
01/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
01/25 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
View Full Schedule
Featured Fitness Tip

Making Effective Use of A Rowing Machine Making Effective Use of A Rowing Machine

View All Fitness Tips
E-Newsletter