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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
06/24 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
06/25 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
06/25 5:30 - 6:30 am Step North Jane C.
06/25 6:30 - 7:30 am TRX North Jane C.
06/25 8:00 - 9:00 am Yoga Bossier Kristy A.
06/25 8:30 - 9:30 am Yoga Pierremont Rene T
06/25 8:30 - 9:30 am Yoga North Hollie G.
06/25 8:30 - 9:30 am Step South Nora W.
06/25 9:00 - 10:00 am 20/20/20 Bossier Julie D.
06/25 9:00 - 10:00 am Water 2 Bossier Tracey J.
06/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/25 9:30 - 10:30 am Water 2 South Angela S.
06/25 9:30 - 10:30 am Body Blast South Nora W.
06/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
06/2510:00 - 11:00 am Aqua Basics Bossier Tracey J.
06/2510:00 - 11:00 am HydroHIIT Pierremont Sheila W.
06/2510:30 - 11:30 am Water 2 North Bob L.
06/2510:30 - 11:30 am Aqua Basics South Angela S.
06/2510:30 - 11:30 am FitKids Pierremont Renee K.
06/2510:30 - 11:30 am BodyBurn Pierremont Tiffany W
06/2511:00 - 12:00 pm Chair Bossier Ruby B.
06/2511:00 - 12:00 pm Aqua Basics Pierremont Randy W.
06/2512:00 - 1:00 pm TRX Pierremont Cody B
06/2512:15 - 1:15 pm Spin Bossier Jeff H.
06/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/25 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
06/25 1:00 - 2:00 pm Active Aging North Ruby B.
06/25 5:00 - 5:45 pm Cardio Blast North Nora W.
06/25 5:15 - 5:30 pm Abs Pierremont Sam P.
06/25 5:15 - 6:15 pm Water 2 Bossier Kristy A.
06/25 5:30 - 6:30 pm Water 2 Pierremont Sha R.
06/25 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
06/25 5:30 - 6:30 pm Zumba South Alysia H.
06/25 5:30 - 6:30 pm Aqua Basics South Tracey J.
06/25 5:30 - 6:30 pm TRX 101 North Sarah S.
06/25 5:30 - 6:30 pm Yoga Pierremont Sam P.
06/25 5:45 - 6:30 pm PiYo North Nora W.
06/25 6:00 - 7:00 pm TRX Bossier Rachel V.
06/25 6:30 - 7:30 pm Spin Pierremont Jeff H.
06/26 5:15 - 6:15 am Water 2 North Bob L.
06/26 5:30 - 6:30 am Spin North Julie D.
06/26 5:30 - 6:30 am Body Blast Bossier Rachel V.
06/26 5:30 - 6:15 am Pilates Pierremont Jonnene M.
06/26 6:30 - 7:30 am Yoga North Elizabeth W.
06/26 8:00 - 9:00 am Pilates Bossier Denise R.
06/26 8:15 - 9:15 am Spin North Jeff H.
06/26 8:30 - 9:30 am Cardio Blast South Tiffany W
06/26 8:30 - 9:30 am Body Blast Pierremont Libby B
06/26 9:00 - 10:00 am TRX Bossier Colvin H.
06/26 9:00 - 10:00 am Water 2 Pierremont Tracey J.
06/26 9:00 - 10:00 am Water 3 North Sheila W.
06/26 9:15 - 9:30 am Abs North Jeff H.
06/26 9:30 - 10:30 am Stretch South Tiffany W
06/26 9:30 - 10:30 am Pilates Pierremont Libby B
06/26 9:30 - 10:15 am Pilates North Susie S.
06/2610:00 - 11:00 am Low-Impact Bossier Ruby B.
06/2610:00 - 11:00 am Aqua Dance Pierremont Angela S.
06/2610:00 - 11:00 am HydroHIIT Bossier Kristy A.
06/2610:30 - 11:30 am Yoga South Larry A.
06/2610:30 - 11:30 am Chair Yoga North Sheila W.
06/2611:00 - 12:00 pm Tai Chi Pierremont Rene T
06/2611:00 - 12:00 pm Chair Yoga Bossier Ruby B.
06/2611:00 - 12:00 pm Aqua Basics Pierremont Angela S.
06/2612:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
06/2612:00 - 1:00 pm TRX Pierremont Cody B
06/2612:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
06/2612:30 - 1:00 pm Chair South Joanne R.
06/26 1:00 - 2:00 pm Chair Yoga South Joanne R.
06/26 3:30 - 4:30 pm FitKids Pierremont Renee K.
06/26 4:00 - 5:00 pm Pilates Bossier Sam P.
06/26 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
06/26 5:00 - 6:00 pm Barre' North Leah B.
06/26 5:30 - 6:30 pm Yoga Bossier Krystal L.
06/26 5:30 - 6:30 pm Zumba South Alysia H.
06/26 5:30 - 6:30 pm Water 2 South Gayle H.
06/26 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
06/26 5:30 - 6:30 pm Water 2 Pierremont Angela S.
06/26 5:30 - 6:30 pm Water 2 North Kevin N
06/26 6:30 - 7:30 pm Pilates South Bob L.
06/26 6:30 - 7:30 pm Yoga Pierremont Megan F.
06/27 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
06/27 5:30 - 6:30 am Step North Jane C.
06/27 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
06/27 5:30 - 6:30 am Spin Pierremont Elizabeth W.
06/27 6:30 - 7:30 am TRX North Jane C.
06/27 8:00 - 9:00 am Yoga Bossier Myra C.
06/27 8:30 - 9:30 am Barre' Pierremont Sha R.
06/27 8:30 - 9:30 am Step South Holly W.
06/27 9:00 - 10:00 am Water 2 Bossier Tracey J.
06/27 9:00 - 10:00 am Cardio Blast Bossier Nora W.
06/27 9:00 - 10:00 am Water 3 North Sheila W.
06/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/27 9:30 - 10:30 am Water 2 South Kevin N
06/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
06/27 9:30 - 10:30 am Body Blast South Holly W.
06/27 9:30 - 10:30 am Hip Hop North Shelley C.
06/2710:00 - 11:00 am Pilates Bossier Nora W.
06/2710:00 - 11:00 am Aqua Basics Bossier Tracey J.
06/2710:00 - 11:00 am HydroHIIT Pierremont Sarah S.
06/2710:15 - 11:15 am Yoga North Sheila W.
06/2710:30 - 11:30 am Chi Quong South Danny W.
06/2710:30 - 11:30 am BodyBurn Pierremont Tiffany W
06/2710:30 - 11:30 am Aqua Dance North Angela S.
06/2710:30 - 11:30 am Aqua Basics South Kevin N
06/2711:00 - 12:00 pm Aqua Basics Pierremont Randy W.
06/2711:00 - 12:00 pm Chair Bossier Ruby B.
06/2711:30 - 12:30 pm Dancing with Parkinson's North Angela S.
06/2712:00 - 1:00 pm TRX Pierremont Cody B
06/2712:15 - 1:15 pm 20/20/20 Bossier Julie D.
06/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/27 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
06/27 1:00 - 2:00 pm Active Aging North Ruby B.
06/27 4:30 - 5:30 pm Yoga Pierremont Myra C.
06/27 5:30 - 6:30 pm Zumba Pierremont Alysia H.
06/27 5:30 - 6:30 pm TRX Pierremont Michael H.
06/27 5:30 - 6:30 pm Water 2 Bossier Kevin N
06/27 6:30 - 7:30 pm Spin Pierremont Michael H.
06/28 5:15 - 6:15 am Water 2 North Bob L.
06/28 5:30 - 6:30 am Spin North Elizabeth W.
06/28 5:30 - 6:30 am Body Blast Bossier Barbara S.
06/28 5:30 - 6:15 am Pilates Pierremont Susie S.
06/28 6:30 - 7:30 am Yoga North Elizabeth W.
06/28 8:00 - 9:00 am Pilates Bossier Denise R.
06/28 8:15 - 9:15 am Spin North Jeff H.
06/28 8:30 - 9:30 am Cardio Blast South Tiffany W
06/28 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
06/28 9:00 - 10:00 am TRX Bossier Colvin H.
06/28 9:00 - 10:00 am Water 2 Pierremont Tracey J.
06/28 9:00 - 10:00 am Water 3 North Sheila W.
06/28 9:15 - 9:30 am Abs North Jeff H.
06/28 9:30 - 10:30 am Stretch South Tiffany W
06/28 9:30 - 10:30 am Body Blast Pierremont Libby B
06/28 9:30 - 10:15 am Pilates North Susie S.
06/2810:00 - 11:00 am HydroHIIT Bossier Kristy A.
06/2810:30 - 11:30 am Yoga South Larry A.
06/2810:30 - 11:30 am Chair Yoga North Sheila W.
06/2811:00 - 12:00 pm Tai Chi Pierremont Rene T
06/2811:00 - 12:00 pm Chair Yoga Bossier Susie S.
06/2811:00 - 12:00 pm Aqua Basics Pierremont Randy W.
06/2812:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
06/2812:00 - 1:00 pm Chair North Gayle H.
06/2812:00 - 1:00 pm TRX Pierremont Cody B
06/2812:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
06/2812:30 - 1:00 pm Chair South Sheila W.
06/28 1:00 - 2:00 pm Chair Yoga South Sheila W.
06/28 1:00 - 2:00 pm Aqua Basics North Gayle H.
06/28 3:30 - 4:30 pm FitKids Pierremont Renee K.
06/28 4:00 - 5:00 pm Pilates Bossier Barbara S.
06/28 5:00 - 6:00 pm Barre' North Leah B.
06/28 5:15 - 5:30 pm Abs South Megann H.
06/28 5:30 - 6:30 pm TRX Pierremont Michael H.
06/28 5:30 - 6:30 pm Fitness Yoga South Megann H.
06/28 5:30 - 6:30 pm Yoga Bossier Krystal L.
06/28 5:30 - 6:30 pm Barre' Pierremont Sha R.
06/28 5:30 - 6:30 pm Water 2 South Sheila W.
06/28 5:30 - 6:30 pm Water 2 North Kevin N
06/28 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
06/28 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
06/29 5:30 - 6:30 am Step North Jane C.
06/29 5:30 - 6:30 am Spin Pierremont Jeff H.
06/29 5:30 - 6:30 am Spin Bossier Barbara S.
06/29 6:30 - 7:30 am TRX North Jane C.
06/29 8:00 - 9:00 am Pilates Bossier Denise R.
06/29 8:15 - 8:30 am Abs Pierremont Sam P.
06/29 8:30 - 9:30 am Yoga Pierremont Sam P.
06/29 8:30 - 9:30 am Step South Sha R.
06/29 9:00 - 10:00 am Water 2 Pierremont Various Instructors
06/29 9:00 - 10:00 am Water 2 Bossier Ruby B.
06/29 9:30 - 10:30 am Body Blast South Sha R.
06/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
06/29 9:30 - 10:30 am Water 2 South Tracey J.
06/2910:00 - 11:00 am Aqua Basics Bossier Ruby B.
06/2910:00 - 11:00 am HydroHIIT Pierremont Angela S.
06/2910:30 - 11:30 am Water 2 North Sarah S.
06/2910:30 - 11:30 am BodyBurn Pierremont Tiffany W
06/2910:30 - 11:30 am Boomer Spin Pierremont Bob L.
06/2910:30 - 11:30 am Yoga South Margaret J.
06/2911:00 - 12:00 pm Chair Bossier Ruby B.
06/2911:00 - 12:00 pm Aqua Basics Pierremont Angela S.
06/2912:00 - 1:00 pm Low-Impact Bossier Ruby B.
06/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/29 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
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