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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
03/27 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
03/27 5:15 - 6:15 am Aqua Pilates North Renee E.
03/27 5:15 - 6:15 am Aqua Pilates North Renee E.
03/27 5:30 - 6:30 am Cardio Blast Bossier Barbara S.
03/27 5:30 - 6:30 am Spin Pierremont Elizabeth W.
03/27 5:30 - 6:30 am Step North Jane C.
03/27 6:30 - 7:30 am TRX North Jane C.
03/27 8:00 - 9:00 am Yoga Bossier Myra C.
03/27 8:30 - 9:30 am Barre' Pierremont Sha R.
03/27 8:30 - 9:30 am Step South Holly S.
03/27 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/27 9:00 - 10:00 am Water 3 North Sheila W.
03/27 9:00 - 10:00 am CardioSplash Bossier Tracey J.
03/27 9:00 - 10:00 am CardioSplash Pierremont Randy W.
03/27 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
03/27 9:30 - 10:30 am Body Blast South Holly S.
03/27 9:30 - 10:30 am Hip Hop North Shelley C.
03/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/2710:00 - 11:00 am Pilates Bossier Nora W.
03/2710:00 - 11:00 am Aqua Basics Bossier Tracey J.
03/2710:00 - 11:00 am HydroHIIT Pierremont Sarah S.
03/2710:15 - 11:15 am Yoga North Sheila W.
03/2710:30 - 11:30 am Gentle Yoga South Nora W.
03/2710:30 - 11:30 am Boomer Spin Pierremont Bob L.
03/2710:30 - 11:30 am BodyBurn Pierremont Cody B
03/2710:30 - 11:30 am SocialSplash South Kevin N
03/2710:30 - 11:30 am Aqua Dance North Angela S.
03/2711:00 - 12:00 pm Chair Bossier Ruby B.
03/2711:00 - 12:00 pm Aqua Basics Pierremont Randy W.
03/2711:30 - 12:30 pm Dancing with Parkinson's North Angela S.
03/2711:45 - 1:00 pm Eat, Fast and Live Long Note North Julie Hartley
03/2712:00 - 1:00 pm TRX Pierremont Cody B
03/2712:00 - 1:00 pm Chair Yoga Bossier Nora W.
03/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/27 1:00 - 2:00 pm Active Aging North Ruby B.
03/27 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
03/27 4:30 - 5:30 pm Yoga Pierremont Renee E.
03/27 5:30 - 6:30 pm TRX Pierremont Michael H.
03/27 5:30 - 6:30 pm Zumba Pierremont Alysia H.
03/27 5:30 - 6:30 pm Water 2 Bossier Kevin N
03/27 6:30 - 7:30 pm Spin Pierremont Michael H.
03/28 5:15 - 6:15 am Aqua Pilates North Renee E.
03/28 5:15 - 6:15 am Aqua Pilates North Renee E.
03/28 5:30 - 6:30 am Spin North Elizabeth W.
03/28 5:30 - 6:30 am Body Blast Bossier Barbara S.
03/28 5:30 - 6:15 am Pilates Pierremont Susie S.
03/28 6:30 - 7:30 am Yoga North Elizabeth W.
03/28 8:00 - 9:00 am Pilates Bossier Denise R.
03/28 8:15 - 9:15 am Spin North Jeff H.
03/28 8:30 - 9:30 am Cardio Blast South Tiffany W
03/28 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
03/28 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
03/28 9:00 - 10:00 am Water 3 North Sheila W.
03/28 9:00 - 10:00 am TRX Bossier Colvin H.
03/28 9:15 - 9:30 am Abs North Jeff H.
03/28 9:30 - 10:30 am Stretch South Tiffany W
03/28 9:30 - 10:30 am Body Blast Pierremont Libby B
03/28 9:30 - 10:15 am Pilates North Susie S.
03/2810:00 - 11:00 am HydroBlast Bossier Kristy A.
03/2810:30 - 11:30 am Chair Yoga North Sheila W.
03/2810:30 - 11:30 am Yoga South Larry A.
03/2811:00 - 12:00 pm Chair Yoga Bossier Susie S.
03/2811:00 - 12:00 pm Aqua Basics Pierremont Randy W.
03/2812:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
03/2812:00 - 1:00 pm TRX Pierremont Cody B
03/2812:30 - 1:00 pm Chair South Sheila W.
03/28 1:00 - 2:00 pm Tai Chi Pierremont Rene T
03/28 1:00 - 2:00 pm Chair Yoga South Sheila W.
03/28 3:30 - 4:30 pm FitKids Pierremont Renee K.
03/28 4:00 - 5:00 pm Pilates Bossier Barbara S.
03/28 5:00 - 6:00 pm Barre' North Leah B.
03/28 5:15 - 5:30 pm Abs South Megann H.
03/28 5:30 - 6:30 pm TRX Pierremont Michael H.
03/28 5:30 - 6:30 pm Fitness Yoga South Megann H.
03/28 5:30 - 6:30 pm Yoga Bossier Jamie D.
03/28 5:30 - 6:30 pm Barre' Pierremont Sha R.
03/28 5:30 - 6:30 pm HydroHIIT North Barbara W.
03/28 5:30 - 6:30 pm CardioSplash Pierremont Kevin N
03/28 5:30 - 6:30 pm CardioSplash South Sheila W.
03/28 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
03/28 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
03/29 5:30 - 6:30 am Step North Jane C.
03/29 5:30 - 6:30 am Spin Pierremont Jeff H.
03/29 5:30 - 6:30 am Spin Bossier Barbara S.
03/29 6:30 - 7:30 am TRX North Jane C.
03/29 8:00 - 9:00 am Pilates Bossier Denise R.
03/29 8:15 - 8:30 am Abs Pierremont Sam P.
03/29 8:30 - 9:30 am Step South Various Instructors
03/29 8:30 - 9:30 am Yoga Pierremont Sam P.
03/29 9:00 - 10:00 am CardioSplash Bossier Tracey J.
03/29 9:00 - 10:00 am CardioSplash Pierremont Randy W.
03/29 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
03/29 9:30 - 10:30 am Body Blast South Various Instructors
03/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/2910:00 - 11:00 am Low-Impact Bossier Ruby B.
03/2910:00 - 11:00 am Aqua Basics Bossier Tracey J.
03/2910:00 - 11:00 am HydroHIIT Pierremont Angela S.
03/2910:30 - 11:30 am Water 2 North Sarah S.
03/2910:30 - 11:30 am Boomer Spin Pierremont Bob L.
03/2910:30 - 11:30 am BodyBurn Pierremont Cody B
03/2910:30 - 11:30 am Yoga South Margaret J.
03/2911:00 - 12:00 pm Chair Bossier Ruby B.
03/2911:00 - 12:00 pm Aqua Basics Pierremont Angela S.
03/2912:00 - 1:00 pm Stress Management North Holly S.
03/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/29 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
03/30 8:30 - 9:30 am Spin Pierremont Libby B
03/30 8:30 - 9:30 am Spin North Barbara S.
03/30 8:45 - 9:00 am Abs Bossier Renee E.
03/30 9:00 - 10:00 am CardioSplash Pierremont Randy W.
03/30 9:00 - 10:00 am Pilates/Yoga Bossier Renee E.
03/30 9:00 - 10:00 am Yoga South Sam P.
03/30 9:30 - 10:30 am Pilates North Barbara S.
03/30 9:30 - 10:30 am Zumba Pierremont Alysia H.
03/30 9:30 - 10:30 am TRX Pierremont Sarah S.
03/3010:00 - 11:00 am Water 2 North Ginny R.
03/3010:30 - 11:30 am Thera Ball North Barbara S.
03/3010:30 - 11:30 am Barre' Pierremont Sha R.
03/3012:00 - 1:00 pm Yoga Pierremont Megan F.
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