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WK Fitness & Wellness Centers

Saturday Hours

The WK Pierremont Wellness Center will resume Saturday Operations on Saturday, November 7th, from 8 am to 2 pm. Continuance of the Saturday Operations will depend on attendance so we urge you to help spread the word. Group Exercise Classes will be posted as details are finalized.

Temporary Hours

Monday – Thursday 5 am to 8 pm
Friday – 5 am – 6 pm.
Except for WK Pierremont Wellness Center as noted above, all facilities are closed on weekends until further notice.

Learn more about our Phase 2 Re-opening

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
10/26 5:30 - 6:20 am Spin Bossier Margaret L.
10/26 5:30 - 6:20 am Bootcamp Pierremont Tia
10/26 5:30 - 6:20 am Step North Jane C.
10/26 6:30 - 6:55 am TRX North Jane C.
10/26 8:15 - 9:00 am Spin Bossier Nora W.
10/26 8:30 - 9:20 am Step South Sha R.
10/26 8:30 - 9:20 am Yoga Pierremont Susie S.
10/26 9:00 - 9:50 am CardioSplash Bossier Tracey J.
10/26 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/26 9:00 - 9:50 am Body Blast Bossier Nora W.
10/26 9:30 - 10:20 am Body Blast South Sha R.
10/26 9:30 - 10:20 am Zumba Pierremont Lisa B.
10/26 9:30 - 10:20 am Aqua Blast South Angela S.
10/2610:00 - 10:50 am Aqua Basics Bossier Tracey J.
10/2610:00 - 10:50 am HydroHIIT Pierremont Sarah S.
10/2610:00 - 10:50 am Low-Impact Bossier Ruby B.
10/2610:30 - 11:20 am Water 2 North Shanda T
10/2610:30 - 11:20 am SocialSplash South Angela S.
10/2610:30 - 11:20 am BodyBurn Pierremont Lisa B.
10/2610:30 - 11:20 am Boomer Spin Pierremont Bob L.
10/2611:00 - 11:50 am Chair Bossier Ruby B.
10/2611:00 - 11:50 am Aqua Basics Pierremont Randy W.
10/2612:00 - 12:50 pm Chair Yoga Pierremont Sheila W.
10/2612:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/2612:15 - 1:00 pm Spin Bossier Jeff H.
10/26 1:00 - 1:50 pm Sustainable Core Pierremont Sheila W.
10/26 1:00 - 1:50 pm Active Aging North Shanda T
10/26 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
10/26 5:15 - 6:05 pm Aqua Pilates Bossier Renee E.
10/26 5:30 - 6:20 pm Body Blast South Maegan M.
10/26 5:30 - 6:20 pm TRX 101 North Shaun H.
10/26 5:30 - 6:20 pm Aqua Basics South Kevin N
10/26 5:30 - 6:20 pm CardioSplash Pierremont Sha R.
10/26 6:00 - 6:50 pm TRX Bossier Rachel V.
10/26 6:15 - 7:05 pm Aqua Yoga Bossier Renee E.
10/26 6:30 - 7:20 pm Spin Pierremont Jeff H.
10/26 6:30 - 7:20 pm Gentle Yoga Bossier Barbara W.
10/27 5:15 - 6:05 am Aqua Pilates North Renee E.
10/27 5:30 - 6:30 am Spin North Michael H.
10/27 5:30 - 6:20 am Bootcamp Pierremont Tia
10/27 5:30 - 6:20 am Pilates Pierremont Susie S.
10/27 6:15 - 6:40 am Aqua Yoga North Renee E.
10/27 6:30 - 7:20 am Yoga North Elizabeth W.
10/27 8:00 - 8:50 am Pilates Bossier Denise R.
10/27 8:30 - 9:20 am Pilates Pierremont Patsy H.
10/27 8:30 - 9:20 am Bootcamp South Kenny
10/27 9:00 - 9:50 am TRX Bossier Nora W.
10/27 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/27 9:00 - 9:50 am Water 3 North Sheila W.
10/27 9:30 - 10:20 am Pilates North Susie S.
10/27 9:30 - 10:20 am Functional Training South Kenny
10/27 9:30 - 10:20 am Body Blast Pierremont Shay B.
10/2710:00 - 10:50 am HydroBlast Bossier Nora W.
10/2710:00 - 10:50 am Aqua Blast South Patsy H.
10/2710:00 - 10:50 am Aqua Dance Pierremont Angela S.
10/2710:30 - 11:20 am Yoga South Holly S.
10/2710:30 - 11:20 am Chair Yoga North Sheila W.
10/2711:00 - 11:50 am Chair Yoga Bossier Nora W.
10/2711:00 - 11:50 am Aqua Basics Pierremont Angela S.
10/2712:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/2712:30 - 1:00 pm Chair South Melissa M
10/2712:30 - 1:20 pm Yoga Level 1 Pierremont Nora W.
10/27 1:00 - 1:50 pm Chair Yoga South Melissa M
10/27 4:00 - 4:50 pm Pilates Bossier Renee E.
10/27 4:30 - 5:20 pm Baby Boomer North Sarah S.
10/27 4:30 - 5:20 pm Bootcamp Pierremont Angela S.
10/27 5:30 - 6:20 pm Pilates South Bob L.
10/27 5:30 - 6:20 pm CardioSplash South Kevin N
10/27 5:30 - 6:20 pm CardioSplash Pierremont Angela S.
10/27 5:30 - 6:20 pm HydroHIIT North Ginny R.
10/28 5:00 - 5:25 am Abs Pierremont Elizabeth W.
10/28 5:15 - 6:05 am Aqua Pilates North Renee E.
10/28 5:30 - 6:20 am Step North Jane C.
10/28 5:30 - 6:20 am Bootcamp Pierremont Tia
10/28 5:30 - 6:20 am Spin Pierremont Elizabeth W.
10/28 5:30 - 6:20 am Spin Bossier Margaret L.
10/28 6:15 - 6:40 am Aqua Yoga North Renee E.
10/28 6:30 - 6:55 am TRX North Jane C.
10/28 8:15 - 9:00 am Spin Bossier Nora W.
10/28 8:30 - 9:20 am Barre' Pierremont Sha R.
10/28 8:30 - 9:20 am Step South Patsy H.
10/28 9:00 - 9:50 am Water 3 North Sheila W.
10/28 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/28 9:00 - 9:50 am CardioSplash Bossier Tracey J.
10/28 9:00 - 9:50 am Body Blast Bossier Nora W.
10/28 9:30 - 10:20 am Body Blast South Patsy H.
10/28 9:30 - 10:20 am Zumba Pierremont Lisa B.
10/28 9:30 - 10:20 am Aqua Blast South Kevin N
10/2810:00 - 10:50 am Aqua Basics Bossier Tracey J.
10/2810:00 - 10:50 am Pilates Bossier Nora W.
10/2810:00 - 10:50 am HydroHIIT Pierremont Sarah S.
10/2810:15 - 11:05 am Yoga North Sheila W.
10/2810:30 - 11:20 am Aqua Dance North Shanda T
10/2810:30 - 11:20 am Boomer Spin Pierremont Bob L.
10/2810:30 - 11:20 am BodyBurn Pierremont Lisa B.
10/2810:30 - 11:20 am SocialSplash South Kevin N
10/2811:00 - 11:50 am Chair Bossier Ruby B.
10/2811:00 - 11:50 am Aqua Basics Pierremont Randy W.
10/2811:30 - 12:30 pm Dancing with Parkinson's North Angela S.
10/2812:00 - 12:50 pm Chair Yoga Pierremont Sheila W.
10/2812:00 - 12:50 pm Chair Yoga Bossier Nora W.
10/2812:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/28 1:00 - 1:50 pm Active Aging North Shanda T
10/28 1:00 - 1:50 pm Sustainable Core Pierremont Sheila W.
10/28 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
10/28 4:30 - 5:20 pm Bootcamp Pierremont Shay B.
10/28 5:00 - 5:50 pm TRX Camp North Shaun H.
10/28 5:15 - 6:05 pm Aqua Pilates Bossier Barbara W.
10/28 5:30 - 6:20 pm Spin Pierremont Michael H.
10/28 5:30 - 6:20 pm CardioSplash Pierremont Shay B.
10/28 6:30 - 7:20 pm Gentle Yoga Bossier Barbara W.
10/29 5:15 - 6:05 am Aqua Pilates North Renee E.
10/29 5:30 - 6:20 am Spin & Sculpt North Elizabeth W.
10/29 5:30 - 6:20 am Pilates Pierremont Susie S.
10/29 5:30 - 6:20 am Bootcamp Pierremont Tia
10/29 6:15 - 6:40 am Aqua Yoga North Renee E.
10/29 6:30 - 7:20 am Yoga North Elizabeth W.
10/29 8:00 - 8:50 am Pilates Bossier Denise R.
10/29 8:30 - 9:20 am Bootcamp South Kenny
10/29 8:30 - 9:20 am Yoga Pierremont Holly S.
10/29 9:00 - 9:50 am Water 3 North Sheila W.
10/29 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/29 9:00 - 9:50 am TRX Bossier Colvin H.
10/29 9:30 - 10:20 am Pilates North Susie S.
10/29 9:30 - 10:20 am Functional Training South Kenny
10/29 9:30 - 10:20 am Aqua Blast South Kevin N
10/29 9:30 - 10:20 am Boomer Blast Pierremont Angela S.
10/2910:00 - 10:50 am HydroBlast Bossier Ruby B.
10/2910:00 - 10:50 am Aqua Blast Pierremont Randy W.
10/2910:30 - 11:20 am Yoga South Holly S.
10/2910:30 - 11:20 am Chair Yoga North Sheila W.
10/2911:00 - 11:50 am Chair Yoga Bossier Susie S.
10/2911:00 - 11:50 am Aqua Yo-Chi Bossier Ruby B.
10/2911:00 - 11:50 am Aqua Yo-Chi Bossier Ruby B.
10/2912:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/2912:30 - 1:00 pm Chair South Sheila W.
10/2912:30 - 1:20 pm Yoga Level 1 Pierremont Nora W.
10/29 1:00 - 1:50 pm Chair Yoga South Sheila W.
10/29 4:00 - 4:50 pm Pilates Bossier Barbara W.
10/29 5:15 - 5:30 pm Abs South Megann H.
10/29 5:30 - 6:20 pm CardioSplash South Kevin N
10/29 5:30 - 6:20 pm CardioSplash Pierremont Meredith S.
10/29 5:30 - 6:20 pm HydroHIIT North Barbara W.
10/29 5:30 - 6:30 pm Barre' Pierremont Sha R.
10/29 5:30 - 6:20 pm Fitness Yoga South Megann H.
10/29 6:00 - 6:50 pm TRX Bossier Rachel V.
10/30 5:15 - 6:05 am Aqua Pilates North Renee E.
10/30 5:30 - 6:20 am Spin Pierremont Jeff H.
10/30 5:30 - 6:20 am Spin Bossier Michael H.
10/30 5:30 - 6:20 am Step North Jane C.
10/30 6:15 - 6:40 am Aqua Yoga North Renee E.
10/30 6:30 - 6:55 am TRX North Jane C.
10/30 8:00 - 8:50 am Aqua Blast Pierremont Angela S.
10/30 8:15 - 9:00 am Spin Bossier Nora W.
10/30 8:30 - 9:20 am Step South Patsy H.
10/30 8:30 - 9:20 am Yoga Pierremont Susie S.
10/30 9:00 - 9:50 am TRX Bossier Nora W.
10/30 9:00 - 9:50 am CardioSplash Bossier Tracey J.
10/30 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/30 9:00 - 9:50 am Tai Chi Bossier Ruby B.
10/30 9:30 - 10:20 am Body Blast South Patsy H.
10/30 9:30 - 10:20 am Zumba Pierremont Lisa B.
10/3010:00 - 10:50 am HydroHIIT Pierremont Angela S.
10/3010:00 - 10:50 am Aqua Basics Bossier Tracey J.
10/3010:00 - 10:50 am Low-Impact Bossier Ruby B.
10/3010:30 - 11:20 am BodyBurn Pierremont Lisa B.
10/3010:30 - 11:20 am Boomer Spin Pierremont Bob L.
10/3010:30 - 11:20 am Water 2 North Shanda T
10/3011:00 - 11:50 am Chair Bossier Ruby B.
10/3011:00 - 11:50 am Aqua Basics Pierremont Angela S.
10/3012:00 - 12:50 pm Chair Yoga Pierremont Sheila W.
10/3012:00 - 12:50 pm Stress Management North Renee E.
10/3012:00 - 12:50 pm Gentle Yoga Bossier Nora W.
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