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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
12/14 8:30 - 9:30 am Spin Pierremont Aaron S.
12/14 8:30 - 9:30 am Spin Bossier Renee E.
12/14 8:30 - 9:30 am Spin North Elizabeth W.
12/14 8:45 - 9:45 am Yoga South Barbara W.
12/14 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/14 9:30 - 10:30 am TRX Pierremont Rachel V.
12/14 9:30 - 10:30 am Pilates North Elizabeth W.
12/14 9:30 - 10:30 am Zumba Pierremont Alysia H.
12/14 9:45 - 10:00 am Abs Bossier Renee E.
12/1410:00 - 11:00 am Yogalates Bossier Renee E.
12/1410:00 - 11:00 am Water 2 North Barbara W.
12/1410:30 - 11:30 am Barre' Pierremont Sha R.
12/1410:30 - 11:30 am Thera Ball North Elizabeth W.
12/1411:15 - 12:15 pm Aqua Pilates Bossier Renee E.
12/1412:00 - 1:00 pm Yoga Pierremont Megan F.
12/1412:30 - 1:30 pm Aqua Yoga Bossier Renee E.
12/15 2:00 - 3:00 pm Vinyasa Yoga Pierremont Elizabeth W.
12/16 5:30 - 6:30 am Cardio Blast Bossier Julie D.
12/16 5:30 - 6:30 am Step North Jane C.
12/16 6:30 - 7:30 am TRX North Jane C.
12/16 8:00 - 9:00 am Mat Strength Bossier Various Instructors
12/16 8:30 - 9:30 am Step South Nora W.
12/16 8:30 - 9:30 am Yoga North Sheila W.
12/16 8:30 - 9:30 am Yoga Pierremont Jamie D.
12/16 9:00 - 10:00 am 20/20/20 Bossier Various Instructors
12/16 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/16 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/16 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/16 9:30 - 10:30 am Body Blast South Nora W.
12/16 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
12/1610:00 - 11:00 am Low-Impact Bossier Ruby B.
12/1610:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1610:00 - 11:00 am HydroHIIT Pierremont Shaun H.
12/1610:30 - 11:30 am Gentle Yoga South Nora W.
12/1610:30 - 11:30 am Water 2 North Bob L.
12/1610:30 - 11:30 am SocialSplash South Angela S.
12/1610:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/1611:00 - 12:00 pm Chair Bossier Ruby B.
12/1611:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1612:00 - 1:00 pm TRX Pierremont Lisa B.
12/1612:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
12/1612:15 - 1:15 pm Spin Bossier Jeff H.
12/16 1:00 - 2:00 pm Active Aging North Ruby B.
12/16 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
12/16 2:00 - 3:00 pm YoChi North Ruby B.
12/16 5:00 - 5:45 pm Cardio Blast North Nora W.
12/16 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
12/16 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
12/16 5:30 - 6:30 pm TRX 101 North Shaun H.
12/16 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
12/16 5:30 - 6:30 pm Zumba South Alysia H.
12/16 5:30 - 6:30 pm Aqua Basics South Kevin N
12/16 5:45 - 6:30 pm PiYo North Nora W.
12/16 6:00 - 7:00 pm TRX Bossier Rachel V.
12/16 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
12/16 6:30 - 7:30 pm Spin Pierremont Jeff H.
12/16 6:30 - 7:30 pm Zumba Toning South Alysia H.
12/17 5:15 - 6:15 am Aqua Pilates North Tracey J.
12/17 5:30 - 6:30 am Pilates Pierremont Jonnene M.
12/17 5:30 - 6:30 am Spin North Elizabeth W.
12/17 6:30 - 7:30 am Yoga North Elizabeth W.
12/17 6:30 - 7:00 am Aqua Yoga North Tracey J.
12/17 8:00 - 9:00 am Pilates Bossier Denise R.
12/17 8:15 - 9:15 am Spin North Jeff H.
12/17 8:30 - 9:30 am Bootcamp South Kenny
12/17 8:30 - 9:30 am Pilates Pierremont Libby B
12/17 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
12/17 9:00 - 10:00 am Water 3 North Sheila W.
12/17 9:00 - 10:00 am TRX Bossier Colvin H.
12/17 9:15 - 9:30 am Abs North Jeff H.
12/17 9:30 - 10:15 am Pilates North Susie S.
12/17 9:30 - 10:30 am Body Blast Pierremont Libby B
12/17 9:30 - 10:30 am Functional Training South Kenny
12/1710:00 - 11:00 am HydroBlast Bossier Lisa B.
12/1710:00 - 11:00 am Aqua Dance Pierremont Angela S.
12/1710:30 - 11:30 am Yoga South Larry A.
12/1710:30 - 11:30 am Chair Yoga North Sheila W.
12/1711:00 - 12:00 pm Aqua Basics Pierremont Angela S.
12/1711:00 - 12:00 pm Balance/Strength Pierremont Courtney H.
12/1711:00 - 12:00 pm Chair Yoga Bossier Nora W.
12/1712:00 - 1:00 pm TRX Pierremont Lisa B.
12/1712:30 - 1:00 pm Chair South Jamie D.
12/1712:30 - 1:30 pm Yoga Level 1 Pierremont Nora W.
12/17 1:00 - 2:00 pm Chair Yoga South Jamie D.
12/17 4:00 - 5:00 pm Pilates Bossier Barbara W.
12/17 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
12/17 5:00 - 6:00 pm Barre' North Leah B.
12/17 5:30 - 6:30 pm CardioSplash South Kevin N
12/17 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
12/17 5:30 - 6:30 pm Zumba South Alysia H.
12/17 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
12/17 5:30 - 6:30 pm HydroHIIT North Barbara W.
12/17 6:30 - 7:30 pm Zumba Toning South Alysia H.
12/17 6:30 - 7:30 pm Yoga Pierremont Megan F.
12/18 5:00 - 5:30 am Core and Pilates Pierremont Elizabeth W.
12/18 5:15 - 6:15 am Aqua Pilates North Tracey J.
12/18 5:30 - 6:30 am Step North Jane C.
12/18 5:30 - 6:30 am Spin Pierremont Elizabeth W.
12/18 5:30 - 6:30 am Cardio Blast Bossier Various Instructors
12/18 6:30 - 7:00 am Aqua Yoga North Tracey J.
12/18 6:30 - 7:30 am TRX North Jane C.
12/18 8:15 - 9:15 am Yoga Bossier Nora W.
12/18 8:30 - 9:30 am Step South Patsy H.
12/18 8:30 - 9:30 am Barre' Pierremont Sha R.
12/18 9:00 - 10:00 am Cardio Blast Bossier Nora W.
12/18 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/18 9:00 - 10:00 am Water 3 North Sheila W.
12/18 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/18 9:30 - 10:30 am Hip Hop North Shelley C.
12/18 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/18 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
12/18 9:30 - 10:30 am Body Blast South Myra C.
12/1810:00 - 11:00 am Pilates Bossier Nora W.
12/1810:00 - 11:00 am HydroHIIT Pierremont Sarah S.
12/1810:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1810:15 - 11:15 am Yoga North Sheila W.
12/1810:30 - 11:30 am Aqua Dance North Angela S.
12/1810:30 - 11:30 am Gentle Yoga South Myra C.
12/1810:30 - 11:30 am SocialSplash South Kevin N
12/1810:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/1810:30 - 11:30 am Boomer Spin Pierremont Bob L.
12/1811:00 - 12:00 pm Chair Bossier Ruby B.
12/1811:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1811:30 - 12:30 pm Dancing with Parkinson's North Angela S.
12/1812:00 - 1:00 pm Chair Yoga Bossier Nora W.
12/1812:00 - 1:00 pm TRX Pierremont Lisa B.
12/1812:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
12/18 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
12/18 1:00 - 2:00 pm Active Aging North Ruby B.
12/18 5:15 - 6:15 pm Aqua Pilates Bossier Barbara W.
12/18 5:30 - 6:30 pm TRX Pierremont Michael H.
12/18 5:30 - 6:30 pm Zumba Pierremont Alysia H.
12/18 6:30 - 7:30 pm Gentle Yoga Bossier Barbara W.
12/18 6:30 - 7:30 pm Spin Pierremont Michael H.
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