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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
04/25 6:00 - 7:00 pm TRX Bossier Rachel V.
04/25 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
04/26 5:30 - 6:30 am Spin Bossier Barbara S.
04/26 5:30 - 6:30 am Spin Pierremont Jeff H.
04/26 5:30 - 6:30 am Step North Jane C.
04/26 6:30 - 7:30 am TRX North Jane C.
04/26 8:00 - 9:00 am Pilates Bossier Denise R.
04/26 8:15 - 8:30 am Abs Pierremont Various Instructors
04/26 8:30 - 9:30 am Yoga Pierremont Various Instructors
04/26 8:30 - 9:30 am Step South Various Instructors
04/26 9:00 - 10:00 am CardioSplash Bossier Tracey J.
04/26 9:00 - 10:00 am CardioSplash Pierremont Randy W.
04/26 9:00 - 10:00 am Tai Chi Bossier Ruby B.
04/26 9:30 - 10:30 am Zumba Pierremont Tiffany W
04/26 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
04/26 9:30 - 10:30 am Body Blast South Various Instructors
04/2610:00 - 11:00 am Low-Impact Bossier Ruby B.
04/2610:00 - 11:00 am Aqua Basics Bossier Tracey J.
04/2610:00 - 11:00 am HydroHIIT Pierremont Angela S.
04/2610:30 - 11:30 am Water 2 North Sarah S.
04/2610:30 - 11:30 am BodyBurn Pierremont Cody B
04/2610:30 - 11:30 am Boomer Spin Pierremont Bob L.
04/2610:30 - 11:30 am Yoga South Margaret J.
04/2611:00 - 12:00 pm Aqua Basics Pierremont Angela S.
04/2611:00 - 12:00 pm Chair Bossier Ruby B.
04/2612:00 - 1:00 pm Stress Management North Renee E.
04/2612:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/27 8:30 - 9:30 am Spin Pierremont Aaron S.
04/27 8:30 - 9:30 am Spin North Bob L.
04/27 8:45 - 9:45 am Yoga South Barbara W.
04/27 8:45 - 9:00 am Abs Bossier Renee E.
04/27 9:00 - 10:00 am CardioSplash Pierremont Randy W.
04/27 9:00 - 10:00 am Pilates/Yoga Bossier Renee E.
04/27 9:30 - 10:30 am Pilates North Bob L.
04/27 9:30 - 10:30 am Zumba Pierremont Alysia H.
04/27 9:30 - 10:30 am TRX Pierremont Sarah S.
04/2710:00 - 11:00 am Water 2 North Barbara W.
04/2710:30 - 11:30 am Thera Ball North Bob L.
04/2710:30 - 11:30 am Barre' Pierremont Sha R.
04/2712:00 - 1:00 pm Yoga Pierremont Megan F.
04/28 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
04/29 5:30 - 6:30 am Step North Jane C.
04/29 5:30 - 6:30 am Cardio Blast Bossier Renee E.
04/29 6:30 - 7:30 am TRX North Jane C.
04/29 8:00 - 9:00 am Yoga Bossier Barbara W.
04/29 8:30 - 9:30 am Yoga North Hollie G.
04/29 8:30 - 9:30 am Yoga Pierremont Jamie D.
04/29 8:30 - 9:30 am Step South Nora W.
04/29 9:00 - 10:00 am 20/20/20 Bossier Julie D.
04/29 9:00 - 10:00 am CardioSplash Bossier Tracey J.
04/29 9:00 - 10:00 am CardioSplash Pierremont Randy W.
04/29 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
04/29 9:30 - 10:30 am Body Blast South Nora W.
04/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
04/2910:00 - 11:00 am Low-Impact Bossier Ruby B.
04/2910:00 - 11:00 am Aqua Basics Bossier Tracey J.
04/2910:00 - 11:00 am HydroHIIT Pierremont Sarah S.
04/2910:30 - 11:30 am SocialSplash South Angela S.
04/2910:30 - 11:30 am Water 2 North Bob L.
04/2910:30 - 11:30 am BodyBurn Pierremont Cody B
04/2910:30 - 11:30 am FitKids Pierremont Renee K.
04/2910:30 - 11:30 am Gentle Yoga South Nora W.
04/2911:00 - 12:00 pm Chair Bossier Ruby B.
04/2911:00 - 12:00 pm Aqua Basics Pierremont Randy W.
04/2912:00 - 1:00 pm TRX Pierremont Cody B
04/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/2912:15 - 1:15 pm Spin Bossier Jeff H.
04/29 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
04/29 1:00 - 2:00 pm Active Aging North Ruby B.
04/29 5:00 - 5:45 pm Cardio Blast North Nora W.
04/29 5:15 - 5:30 pm Abs Pierremont Megann H.
04/29 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
04/29 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
04/29 5:30 - 6:30 pm Zumba South Alysia H.
04/29 5:30 - 6:30 pm Aqua Basics South Kevin N
04/29 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
04/29 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
04/29 5:30 - 6:30 pm TRX Camp North Shaun H.
04/29 5:45 - 6:30 pm PiYo North Nora W.
04/29 6:00 - 7:00 pm TRX Bossier Rachel V.
04/29 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
04/29 6:30 - 7:30 pm Spin Pierremont Megann H.
04/30 5:15 - 6:15 am Aqua Pilates North Renee E.
04/30 5:15 - 6:15 am Aqua Pilates North Renee E.
04/30 5:30 - 6:30 am Body Blast Bossier Margaret L.
04/30 5:30 - 6:15 am Pilates Pierremont Jonnene M.
04/30 5:30 - 6:30 am Spin North Michael H.
04/30 6:30 - 7:30 am Yoga North Elizabeth W.
04/30 8:00 - 9:00 am Pilates Bossier Denise R.
04/30 8:15 - 9:15 am Spin North Jeff H.
04/30 8:30 - 9:30 am Pilates Pierremont Libby B
04/30 8:30 - 9:30 am Cardio Blast South Tiffany W
04/30 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
04/30 9:00 - 10:00 am TRX Bossier Colvin H.
04/30 9:00 - 10:00 am Water 3 North Sheila W.
04/30 9:15 - 9:30 am Abs North Jeff H.
04/30 9:30 - 10:30 am Body Blast Pierremont Libby B
04/30 9:30 - 10:15 am Pilates North Susie S.
04/30 9:30 - 10:30 am Stretch South Tiffany W
04/3010:00 - 11:00 am HydroBlast Bossier Barbara W.
04/3010:00 - 11:00 am Aqua Dance Pierremont Angela S.
04/3010:30 - 11:30 am Yoga South Larry A.
04/3011:00 - 12:00 pm Chair Yoga Bossier Nora W.
04/3011:00 - 12:00 pm Aqua Basics Pierremont Angela S.
04/3012:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
04/3012:00 - 1:00 pm TRX Pierremont Cody B
04/3012:30 - 1:00 pm Chair South Jamie D.
04/30 1:00 - 2:00 pm Tai Chi Pierremont Rene T
04/30 1:00 - 2:00 pm Chair Yoga South Jamie D.
04/30 3:30 - 4:30 pm FitKids Pierremont Renee K.
04/30 4:00 - 5:00 pm Pilates Bossier Renee E.
04/30 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
04/30 5:00 - 6:00 pm Barre' North Leah B.
04/30 5:30 - 6:30 pm Yoga Bossier Michael H.
04/30 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
04/30 5:30 - 6:30 pm Zumba South Alysia H.
04/30 5:30 - 6:30 pm CardioSplash South Kevin N
04/30 5:30 - 6:30 pm HydroHIIT North Barbara W.
04/30 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
04/30 6:30 - 7:30 pm Pilates South Renee E.
04/30 6:30 - 7:30 pm Yoga Pierremont Megan F.
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