WK FitCamps
Group Exercise Classes
WK FitCamps
Mobile Website
Personal Training

WK Fitness & Wellness Centers

All WK Fitness & Wellness Center Will Open Thursday

The fitness and wellness centers will be reopening tomorrow. However, the wet areas (pools, showers, steam room, hot tubs, etc.) will be closed.

We also do not have towels available for members. If they use a towel, they will need to bring their own.

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/27 9:00 - 9:50 am CardioSplash Pierremont Randy W.
02/27 9:30 - 10:20 am Boomer Spin Pierremont Bob L.
02/2710:30 - 11:20 am Barre' Pierremont Sha R.
02/2712:00 - 12:50 pm Yoga Pierremont Megan F.
03/01 5:30 - 6:20 am Cardio Blast Bossier Barbara S.
03/01 5:30 - 6:20 am Bootcamp Pierremont Tia
03/01 5:30 - 6:20 am Step North Jane C.
03/01 5:30 - 6:15 am Spin Bossier Jeff H.
03/01 6:30 - 6:55 am TRX North Jane C.
03/01 8:15 - 9:00 am Spin Bossier Nora W.
03/01 8:30 - 9:20 am Step South Sha R.
03/01 8:30 - 9:20 am Yoga Pierremont Susie S.
03/01 9:00 - 10:00 am Body Blast Bossier Nora W.
03/01 9:00 - 9:50 am CardioSplash Bossier Tracey J.
03/01 9:00 - 9:50 am CardioSplash Pierremont Randy W.
03/01 9:30 - 10:20 am Aqua Blast South Angela S.
03/01 9:30 - 10:20 am Body Blast South Sha R.
03/01 9:30 - 10:20 am Zumba Pierremont Lisa B.
03/0110:00 - 10:50 am Low-Impact Bossier Ruby B.
03/0110:00 - 10:50 am Aqua Basics Bossier Tracey J.
03/0110:00 - 10:50 am HydroHIIT Pierremont Sarah S.
03/0110:30 - 11:20 am Water 2 North Shanda T
03/0110:30 - 11:20 am SocialSplash South Angela S.
03/0110:30 - 11:20 am Yoga South Susie S.
03/0110:30 - 11:20 am BodyBurn Pierremont Lisa B.
03/0110:30 - 11:20 am Boomer Spin Pierremont Bob L.
03/0111:00 - 12:00 pm Chair Bossier Ruby B.
03/0112:00 - 12:50 pm Circuit Training Pierremont Lisa B.
03/0112:00 - 12:50 pm Chair Yoga Pierremont Patsy H.
03/0112:15 - 1:15 pm Spin Bossier Jeff H.
03/01 1:00 - 1:50 pm Sustainable Core Pierremont Patsy H.
03/01 5:15 - 6:15 pm Pilates Bossier Barbara W.
03/01 5:15 - 6:05 pm Aqua Pilates Bossier Renee E.
03/01 5:30 - 6:20 pm CardioSplash Pierremont Sha R.
03/01 5:30 - 6:20 pm Aqua Basics South Kevin N
03/01 5:30 - 6:20 pm TRX 101 North Sarah S.
03/01 6:00 - 6:50 pm TRX Bossier Rachel V.
03/01 6:15 - 7:15 pm Yoga Bossier Barbara W.
03/01 6:30 - 7:20 pm Spin Pierremont Jeff H.
03/02 5:15 - 6:05 am Aqua Pilates North Renee E.
03/02 5:30 - 6:30 am Spin North Michael H.
03/02 5:30 - 6:20 am Pilates Pierremont Susie S.
03/02 5:30 - 6:20 am Bootcamp Pierremont Tia
03/02 6:15 - 7:05 am Aqua Yoga North Renee E.
03/02 6:30 - 7:20 am Yoga North Elizabeth W.
03/02 8:00 - 8:15 am Pilates Bossier Denise R.
03/02 8:30 - 9:20 am Pilates Pierremont Patsy H.
03/02 8:30 - 9:20 am Bootcamp South Julia S.
03/02 9:00 - 9:50 am Water 3 North Bob L.
03/02 9:00 - 10:00 am TRX Bossier Nora W.
03/02 9:00 - 9:50 am CardioSplash Pierremont Tracey J.
03/02 9:30 - 10:20 am Functional Training South Julia S.
03/02 9:30 - 10:20 am Boomer Blast Pierremont Shay B.
03/02 9:30 - 10:20 am Pilates North Susie S.
03/0210:00 - 10:50 am Aqua Blast South Patsy H.
03/0210:00 - 10:50 am Aqua Dance Pierremont Angela S.
03/0210:00 - 10:50 am HydroBlast Bossier Nora W.
03/0210:30 - 11:20 am Chair Yoga North Bob L.
03/0210:30 - 11:20 am Yoga South Julia S.
03/0210:30 - 11:00 am Tai Chi Pierremont Jerome N.
03/0211:00 - 11:50 am Tai Chi Pierremont Jerome N.
03/0211:00 - 12:00 pm Chair Yoga Bossier Nora W.
03/0211:00 - 11:50 am Aqua Basics Pierremont Angela S.
03/0212:00 - 12:50 pm Circuit Training Pierremont Lisa B.
03/0212:30 - 1:20 pm Yoga Level 1 Pierremont Nora W.
03/0212:30 - 1:00 pm Chair South Melissa M
03/02 1:00 - 1:50 pm Chair Yoga South Melissa M
03/02 4:00 - 5:00 pm Pilates Bossier Barbara S.
03/02 4:30 - 5:20 pm Bootcamp Pierremont Angela S.
03/02 5:30 - 6:20 pm Pilates South Bob L.
03/02 5:30 - 6:20 pm HydroHIIT North Barbara W.
03/02 5:30 - 6:20 pm CardioSplash South Kevin N
03/02 5:30 - 6:20 pm CardioSplash Pierremont Angela S.
03/02 6:30 - 7:20 pm Yoga Pierremont Megan F.
03/03 5:00 - 5:25 am Abs Pierremont Elizabeth W.
03/03 5:15 - 6:05 am Aqua Pilates North Renee E.
03/03 5:30 - 6:20 am Spin Pierremont Elizabeth W.
03/03 5:30 - 6:20 am Bootcamp Pierremont Tia
03/03 5:30 - 6:20 am Step North Jane C.
03/03 5:30 - 6:20 am Cardio Blast Bossier Barbara S.
03/03 6:15 - 7:05 am Aqua Yoga North Renee E.
03/03 6:30 - 6:55 am TRX North Jane C.
03/03 8:15 - 9:00 am Spin Bossier Nora W.
03/03 8:30 - 9:20 am Step South Patsy H.
03/03 8:30 - 9:20 am Barre' Pierremont Sha R.
03/03 9:00 - 10:00 am Body Blast Bossier Nora W.
03/03 9:00 - 9:50 am CardioSplash Pierremont Randy W.
03/03 9:00 - 9:50 am CardioSplash Bossier Tracey J.
03/03 9:00 - 9:50 am Water 3 North Susie S.
03/03 9:30 - 10:20 am Aqua Blast South Kevin N
03/03 9:30 - 10:20 am Body Blast South Patsy H.
03/03 9:30 - 10:20 am Zumba Pierremont Lisa B.
03/0310:00 - 11:00 am Pilates Bossier Nora W.
03/0310:00 - 10:50 am Aqua Basics Bossier Tracey J.
03/0310:00 - 10:50 am HydroHIIT Pierremont Sarah S.
03/0310:15 - 11:05 am Yoga North Susie S.
03/0310:30 - 11:20 am Boomer Spin Pierremont Bob L.
03/0310:30 - 11:20 am BodyBurn Pierremont Lisa B.
03/0310:30 - 11:20 am SocialSplash South Sandy W.
03/0310:30 - 11:20 am Aqua Dance North Shanda T
03/0311:00 - 11:50 am Aqua Basics Pierremont Randy W.
03/0311:00 - 12:00 pm Chair Bossier Ruby B.
03/0311:30 - 12:30 pm Dancing with Parkinson's North Angela S.
03/0312:00 - 12:50 pm Circuit Training Pierremont Lisa B.
03/0312:00 - 1:00 pm Chair Yoga Bossier Nora W.
03/0312:00 - 12:50 pm Chair Yoga Pierremont Patsy H.
03/03 1:00 - 1:50 pm Sustainable Core Pierremont Patsy H.
03/03 1:00 - 1:50 pm Aqua 20/20/20 North Shanda T
03/03 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
03/03 4:30 - 5:20 pm Bootcamp Pierremont Shay B.
03/03 5:15 - 6:05 pm Aqua Pilates Bossier Barbara W.
03/03 5:30 - 6:20 pm CardioSplash Pierremont Shay B.
03/03 5:30 - 6:20 pm Spin Pierremont Michael H.
03/03 6:15 - 7:15 pm Yoga Bossier Barbara W.
Featured Fitness Tip

Making Effective Use of A Rowing Machine Making Effective Use of A Rowing Machine

View All Fitness Tips
E-Newsletter