Step

Group Fitness

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This non-stop cardio workout using just the step will get your heart pumping and feet moving. Choreography in this class is fun and basic.

Additional Information

Water bottle suggested

Level

Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Step Classes

DateTimeLocationInstructor
10/21 5:30 - 6:30 am North Jane C.
10/21 8:30 - 9:30 am South Nora W.
10/23 5:30 - 6:30 am North Jane C.
10/23 8:30 - 9:30 am South Patsy H.
10/25 5:30 - 6:30 am North Jane C.
10/25 8:30 - 9:30 am South Sha R.
10/28 5:30 - 6:30 am North Jane C.
10/28 8:30 - 9:30 am South Nora W.
10/30 5:30 - 6:30 am North Jane C.
10/30 8:30 - 9:30 am South Patsy H.
11/01 5:30 - 6:30 am North Jane C.
11/01 8:30 - 9:30 am South Patsy H.
11/04 5:30 - 6:30 am North Jane C.
11/04 8:30 - 9:30 am South Nora W.
11/06 5:30 - 6:30 am North Jane C.
11/06 8:30 - 9:30 am South Patsy H.
11/08 5:30 - 6:30 am North Jane C.
11/08 8:30 - 9:30 am South Sha R.
11/11 5:30 - 6:30 am North Jane C.
11/11 8:30 - 9:30 am South Nora W.
11/13 8:30 - 9:30 am South Patsy H.
11/15 5:30 - 6:30 am North Jane C.
11/15 8:30 - 9:30 am South Patsy H.
11/18 5:30 - 6:30 am North Jane C.
11/18 8:30 - 9:30 am South Nora W.
11/20 5:30 - 6:30 am North Jane C.
11/20 8:30 - 9:30 am South Patsy H.
11/22 5:30 - 6:30 am North Jane C.
11/22 8:30 - 9:30 am South Sha R.
11/25 5:30 - 6:30 am North Jane C.
11/25 8:30 - 9:30 am South Nora W.
11/27 5:30 - 6:30 am North Jane C.
11/27 8:30 - 9:30 am South Patsy H.
View Full Schedule
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