Step
Group Fitness
Click Above To Watch Video
This non-stop cardio workout using just the step will get your heart pumping and feet moving. Choreography in this class is fun and basic.
Additional Information
Water bottle suggested
Level
Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.
|
| 08/23 |
5:30 - 6:30 am
| North |
Jane C.
|
| 08/23 |
8:30 - 9:30 am
| South |
Patsy H.
|
| 08/26 |
5:30 - 6:30 am
| North |
Jane C.
|
| 08/26 |
8:30 - 9:30 am
| South |
Nora W.
|
| 08/28 |
5:30 - 6:30 am
| North |
Jane C.
|
| 08/28 |
8:30 - 9:30 am
| South |
Holly S.
|
| 08/30 |
5:30 - 6:30 am
| North |
Jane C.
|
| 08/30 |
8:30 - 9:30 am
| South |
Sha R.
|
| 09/04 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/06 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/09 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/11 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/13 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/16 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/18 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/23 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/25 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/27 |
5:30 - 6:30 am
| North |
Jane C.
|
| 09/30 |
5:30 - 6:30 am
| North |
Jane C.
|