Body Blast

Group Fitness

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Join an intense total-body conditioning workout using steps, weights, body bars, tubing, bands or balls. No choreography! This class will challenge each muscle group increasing muscular strength and endurance.

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Body Blast Classes

DateTimeLocationInstructor
08/20 9:30 - 10:30 am South Nora W.
08/21 5:30 - 6:30 am Bossier Michael H.
08/21 8:30 - 9:30 am Pierremont Libby B
08/21 5:30 - 6:30 pm Pierremont Rachel V.
08/22 9:30 - 10:30 am South Holly W.
08/23 5:30 - 6:30 am Bossier Michael H.
08/23 9:30 - 10:30 am Pierremont Libby B
08/24 9:30 - 10:30 am South Sha R.
08/27 9:30 - 10:30 am South Nora W.
08/28 5:30 - 6:30 am Bossier Barbara S.
08/28 8:30 - 9:30 am Pierremont Libby B
08/28 5:30 - 6:30 pm Pierremont Rachel V.
08/29 9:30 - 10:30 am South Holly W.
08/30 5:30 - 6:30 am Bossier Barbara S.
08/30 9:30 - 10:30 am Pierremont Libby B
08/31 9:30 - 10:30 am South Holly W.
09/04 5:30 - 6:30 am Bossier Barbara S.
09/04 8:30 - 9:30 am Pierremont Libby B
09/04 5:30 - 6:30 pm Pierremont Rachel V.
09/05 9:30 - 10:30 am South Holly W.
09/06 5:30 - 6:30 am Bossier Barbara S.
09/06 9:30 - 10:30 am Pierremont Libby B
09/07 9:30 - 10:30 am South Sha R.
09/10 9:30 - 10:30 am South Nora W.
09/11 5:30 - 6:30 am Bossier Michael H.
09/11 8:30 - 9:30 am Pierremont Libby B
09/11 5:30 - 6:30 pm Pierremont Rachel V.
09/12 9:30 - 10:30 am South Holly W.
09/13 5:30 - 6:30 am Bossier Barbara S.
09/13 9:30 - 10:30 am Pierremont Libby B
09/14 9:30 - 10:30 am South Holly W.
09/17 9:30 - 10:30 am South Nora W.
09/18 5:30 - 6:30 am Bossier Margaret L.
09/18 8:30 - 9:30 am Pierremont Libby B
09/18 5:30 - 6:30 pm Pierremont Rachel V.
09/19 9:30 - 10:30 am South Holly W.
09/20 5:30 - 6:30 am Bossier Margaret L.
09/20 9:30 - 10:30 am Pierremont Libby B
09/21 9:30 - 10:30 am South Sha R.
09/24 9:30 - 10:30 am South Nora W.
09/25 5:30 - 6:30 am Bossier Barbara S.
09/25 8:30 - 9:30 am Pierremont Libby B
09/25 5:30 - 6:30 pm Pierremont Rachel V.
09/26 9:30 - 10:30 am South Holly W.
09/27 5:30 - 6:30 am Bossier Margaret L.
09/27 9:30 - 10:30 am Pierremont Libby B
09/28 9:30 - 10:30 am South Holly W.
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