Cardio Blast
Group Fitness
Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.
Level
Advanced
Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.
|
| 01/21 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 01/21 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 01/22 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 01/23 |
5:30 - 6:30 am
| Bossier |
Renee E.
|
| 01/23 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 01/24 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 01/28 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 01/28 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 01/29 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 01/30 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 01/30 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 01/31 |
8:30 - 9:30 am
| South |
Tiffany W
|