Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
09/25 8:30 - 9:30 am South Tiffany W
09/26 5:30 - 6:30 am Bossier Margaret L.
09/26 9:00 - 10:00 am Bossier Nora W.
09/27 8:30 - 9:30 am South Tiffany W
10/01 5:30 - 6:30 am Bossier Michael H.
10/03 9:00 - 10:00 am Bossier Nora W.
10/08 5:30 - 6:30 am Bossier Barbara S.
10/10 5:30 - 6:30 am Bossier Michael H.
10/10 9:00 - 10:00 am Bossier Nora W.
10/15 5:30 - 6:30 am Bossier Barbara S.
10/17 5:30 - 6:30 am Bossier Barbara S.
10/17 9:00 - 10:00 am Bossier Nora W.
10/22 5:30 - 6:30 am Bossier Michael H.
10/24 5:30 - 6:30 am Bossier Michael H.
10/24 9:00 - 10:00 am Bossier Nora W.
10/29 5:30 - 6:30 am Bossier Barbara S.
10/31 5:30 - 6:30 am Bossier Barbara S.
10/31 9:00 - 10:00 am Bossier Nora W.
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