Cardio Blast
Group Fitness
Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.
Level
Advanced
Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.
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| 07/18 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 07/18 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 07/19 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 07/23 |
5:30 - 6:30 am
| Bossier |
Various Instructors
|
| 07/23 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 07/24 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 07/25 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 07/25 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 07/26 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 07/30 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 07/30 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 07/31 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/01 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/01 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 08/02 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/06 |
5:30 - 6:30 am
| Bossier |
Michael H.
|
| 08/06 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 08/07 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/08 |
5:30 - 6:30 am
| Bossier |
Various Instructors
|
| 08/08 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 08/09 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/13 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/13 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 08/14 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/15 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/15 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 08/16 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/20 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/20 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 08/21 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/22 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/22 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 08/23 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/27 |
5:30 - 6:30 am
| Bossier |
Various Instructors
|
| 08/27 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 08/28 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 08/29 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 08/29 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 08/30 |
8:30 - 9:30 am
| South |
Tiffany W
|