Cardio Blast
Group Fitness
Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.
Level
Advanced
Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.
|
| 09/25 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 09/26 |
5:30 - 6:30 am
| Bossier |
Margaret L.
|
| 09/26 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 09/27 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 10/01 |
5:30 - 6:30 am
| Bossier |
Michael H.
|
| 10/03 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 10/08 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 10/10 |
5:30 - 6:30 am
| Bossier |
Michael H.
|
| 10/10 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 10/15 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 10/17 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 10/17 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 10/22 |
5:30 - 6:30 am
| Bossier |
Michael H.
|
| 10/24 |
5:30 - 6:30 am
| Bossier |
Michael H.
|
| 10/24 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 10/29 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 10/31 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 10/31 |
9:00 - 10:00 am
| Bossier |
Nora W.
|