Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
07/18 5:30 - 6:30 am Bossier Barbara S.
07/18 9:00 - 10:00 am Bossier Nora W.
07/19 8:30 - 9:30 am South Tiffany W
07/23 5:30 - 6:30 am Bossier Various Instructors
07/23 5:00 - 5:45 pm North Nora W.
07/24 8:30 - 9:30 am South Tiffany W
07/25 5:30 - 6:30 am Bossier Barbara S.
07/25 9:00 - 10:00 am Bossier Nora W.
07/26 8:30 - 9:30 am South Tiffany W
07/30 5:30 - 6:30 am Bossier Barbara S.
07/30 5:00 - 5:45 pm North Nora W.
07/31 8:30 - 9:30 am South Tiffany W
08/01 5:30 - 6:30 am Bossier Barbara S.
08/01 9:00 - 10:00 am Bossier Nora W.
08/02 8:30 - 9:30 am South Tiffany W
08/06 5:30 - 6:30 am Bossier Michael H.
08/06 5:00 - 5:45 pm North Nora W.
08/07 8:30 - 9:30 am South Tiffany W
08/08 5:30 - 6:30 am Bossier Various Instructors
08/08 9:00 - 10:00 am Bossier Nora W.
08/09 8:30 - 9:30 am South Tiffany W
08/13 5:30 - 6:30 am Bossier Barbara S.
08/13 5:00 - 5:45 pm North Nora W.
08/14 8:30 - 9:30 am South Tiffany W
08/15 5:30 - 6:30 am Bossier Barbara S.
08/15 9:00 - 10:00 am Bossier Nora W.
08/16 8:30 - 9:30 am South Tiffany W
08/20 5:30 - 6:30 am Bossier Barbara S.
08/20 5:00 - 5:45 pm North Nora W.
08/21 8:30 - 9:30 am South Tiffany W
08/22 5:30 - 6:30 am Bossier Barbara S.
08/22 9:00 - 10:00 am Bossier Nora W.
08/23 8:30 - 9:30 am South Tiffany W
08/27 5:30 - 6:30 am Bossier Various Instructors
08/27 5:00 - 5:45 pm North Nora W.
08/28 8:30 - 9:30 am South Tiffany W
08/29 5:30 - 6:30 am Bossier Barbara S.
08/29 9:00 - 10:00 am Bossier Nora W.
08/30 8:30 - 9:30 am South Tiffany W
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