Gentle Yoga

Mind/Body

Upcoming Gentle Yoga Classes

Date	Time	Location	Instructor


12/16	10:30 - 11:30 am	South	Nora W.
12/16	6:30 - 7:30 pm	Bossier	Renee E.
12/18	10:30 - 11:30 am	South	Myra C.
12/18	6:30 - 7:30 pm	Bossier	Barbara W.
12/23	10:30 - 11:30 am	South	Nora W.
12/23	6:30 - 7:30 pm	Bossier	Renee E.
12/30	10:30 - 11:30 am	South	Nora W.
12/30	6:30 - 7:30 pm	Bossier	Renee E.
01/03	10:30 - 11:30 am	South	Margaret J.
01/06	10:30 - 11:30 am	South	Nora W.
01/08	10:30 - 11:30 am	South	Myra C.
01/10	10:30 - 11:30 am	South	Margaret J.
01/13	10:30 - 11:30 am	South	Nora W.
01/15	10:30 - 11:30 am	South	Myra C.
01/17	10:30 - 11:30 am	South	Margaret J.
01/20	10:30 - 11:30 am	South	Nora W.
01/22	10:30 - 11:30 am	South	Myra C.
01/24	10:30 - 11:30 am	South	Margaret J.
01/27	10:30 - 11:30 am	South	Nora W.
01/29	10:30 - 11:30 am	South	Myra C.
01/31	10:30 - 11:30 am	South	Margaret J.


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Fitness Tips

Adding Variety To Your Workout Getting Started in Groups Making Effective Use of A Rowing Machine

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