Mother/Baby Yoga


Bring your infant for a gentle yoga class that focuses on the needs of a new mother including gentle core work, overall body toning, and rejuvenating yoga postures. The class involves your infant serving as weights, as well as some shared mama/baby poses and infant massage. This is a place where your baby can be free to nurse, nap, play and bond with you. This class is open to anyone in the community. The fee is $60 You can learn about the schedule and register online. This is a six week class.

Additional Information

Classes cater to newborns through approximately one year old (pre-walkers). Both mother and baby must have clearance from their physicians. A blanket or large towel is recommended.



These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.


$60 for a six week session. Each session will last 45 minutes to an hour.

Upcoming Mother/Baby Yoga Classes

No upcoming sessions are currently scheduled for this class. Please check back often.