Restorative Yoga

Mind/Body

This is a gentle and relaxing yoga class. It is a great post-workout stretch in a very calming environment. All levels are welcome. This class is safe for anyone that can get down on the floor and back up independently.

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Restorative Yoga Classes

No upcoming sessions are currently scheduled for this class. Please check back often.