Lifestyle Medicine to Treat and Reverse Heart Disease

Nutrition Wellness Seminars

When we become more aware of how powerfully our choices in diet and lifestyle affect us - for better and for worse - then we can make different ones - Dr. Dean Ornish proved heart disease can be reversed. It can be hard to believe that simple lifestyle changes like what we eat, how we move, whether or not we smoke, how much we exercise and the quality of relationships can often mean dramatic results to our health and especially our heart. Join us as we review the science and give you practical tips to make a believer out of you.


All seminars are $5 for fitness center members. Guests or non-members are welcome and will be charged $10. Registration is required and payment will be taken at the door (cash or check only). Sign up ONLY at the facility where seminar is being held. Space is limited so please cancel your resercation if you are unable to attend.

Upcoming Lifestyle Medicine to Treat and Reverse Heart Disease Classes

No upcoming sessions are currently scheduled for this class. Please check back often.