CardioSplash

Water

This is a moderate intensity water fitness class that will get your heart pumping and your body moving! Minimal equipment is used.

Level

Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming CardioSplash Classes

DateTimeLocationInstructor
02/20 9:00 - 10:00 am Pierremont Tracey J.
02/20 5:30 - 6:30 pm South Kevin N
02/20 5:30 - 6:30 pm Pierremont Meredith S.
02/21 9:00 - 10:00 am Bossier Tracey J.
02/21 9:00 - 10:00 am Pierremont Randy W.
02/22 9:00 - 10:00 am Pierremont Randy W.
02/24 9:00 - 10:00 am Pierremont Randy W.
02/24 9:00 - 10:00 am Bossier Tracey J.
02/24 5:30 - 6:30 pm Pierremont Sha R.
02/25 9:00 - 10:00 am Pierremont Tracey J.
02/25 5:30 - 6:30 pm South Kevin N
02/25 5:30 - 6:30 pm Pierremont Angela S.
02/26 9:00 - 10:00 am Pierremont Randy W.
02/26 9:00 - 10:00 am Bossier Tracey J.
02/27 9:00 - 10:00 am Pierremont Tracey J.
02/27 5:30 - 6:30 pm Pierremont Meredith S.
02/27 5:30 - 6:30 pm South Kevin N
02/28 9:00 - 10:00 am Bossier Tracey J.
02/28 9:00 - 10:00 am Pierremont Randy W.
02/29 9:00 - 10:00 am Pierremont Randy W.
03/02 9:00 - 10:00 am Pierremont Randy W.
03/02 5:30 - 6:30 pm Pierremont Sha R.
03/03 9:00 - 10:00 am Pierremont Tracey J.
03/03 5:30 - 6:30 pm South Kevin N
03/03 5:30 - 6:30 pm Pierremont Angela S.
03/04 9:00 - 10:00 am Pierremont Randy W.
03/04 9:00 - 10:00 am Bossier Tracey J.
03/05 9:00 - 10:00 am Pierremont Tracey J.
03/05 5:30 - 6:30 pm South Kevin N
03/05 5:30 - 6:30 pm Pierremont Meredith S.
03/06 9:00 - 10:00 am Pierremont Randy W.
03/07 9:00 - 10:00 am Pierremont Randy W.
03/09 9:00 - 10:00 am Pierremont Randy W.
03/09 5:30 - 6:30 pm Pierremont Sha R.
03/10 9:00 - 10:00 am Pierremont Tracey J.
03/10 5:30 - 6:30 pm South Kevin N
03/10 5:30 - 6:30 pm Pierremont Angela S.
03/11 9:00 - 10:00 am Pierremont Randy W.
03/12 9:00 - 10:00 am Pierremont Tracey J.
03/12 5:30 - 6:30 pm Pierremont Meredith S.
03/12 5:30 - 6:30 pm South Kevin N
03/13 9:00 - 10:00 am Pierremont Randy W.
03/14 9:00 - 10:00 am Pierremont Randy W.
03/16 9:00 - 10:00 am Pierremont Randy W.
03/16 5:30 - 6:30 pm Pierremont Sha R.
03/17 9:00 - 10:00 am Pierremont Tracey J.
03/17 5:30 - 6:30 pm South Kevin N
03/17 5:30 - 6:30 pm Pierremont Angela S.
03/18 9:00 - 10:00 am Pierremont Randy W.
03/19 9:00 - 10:00 am Pierremont Tracey J.
03/19 5:30 - 6:30 pm South Kevin N
03/19 5:30 - 6:30 pm Pierremont Meredith S.
03/20 9:00 - 10:00 am Pierremont Randy W.
03/21 9:00 - 10:00 am Pierremont Randy W.
03/23 9:00 - 10:00 am Pierremont Randy W.
03/23 5:30 - 6:30 pm Pierremont Sha R.
03/24 9:00 - 10:00 am Pierremont Tracey J.
03/24 5:30 - 6:30 pm South Kevin N
03/24 5:30 - 6:30 pm Pierremont Angela S.
03/25 9:00 - 10:00 am Pierremont Randy W.
03/26 9:00 - 10:00 am Pierremont Tracey J.
03/26 5:30 - 6:30 pm South Kevin N
03/26 5:30 - 6:30 pm Pierremont Meredith S.
03/27 9:00 - 10:00 am Pierremont Randy W.
03/28 9:00 - 10:00 am Pierremont Randy W.
03/30 9:00 - 10:00 am Pierremont Randy W.
03/30 5:30 - 6:30 pm Pierremont Sha R.
03/31 9:00 - 10:00 am Pierremont Tracey J.
03/31 5:30 - 6:30 pm Pierremont Angela S.
03/31 5:30 - 6:30 pm South Kevin N
View Full Schedule
Fitness Tips

Partner Exercises Partner Exercises Compound Exercise: Bent Over Row Compound Exercise: Bent Over Row Adding Variety To Your Workout Adding Variety To Your Workout

View All Fitness Tips
E-Newsletter