HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
01/21 10:00 - 11:00 am Pierremont Sarah S.
01/22 5:30 - 6:30 pm North Shaun H.
01/23 10:00 - 11:00 am Pierremont Sarah S.
01/24 5:30 - 6:30 pm North Shaun H.
01/25 10:00 - 11:00 am Pierremont Angela S.
01/28 10:00 - 11:00 am Pierremont Sarah S.
01/29 5:30 - 6:30 pm North Shaun H.
01/30 10:00 - 11:00 am Pierremont Sarah S.
01/31 5:30 - 6:30 pm North Shaun H.
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