HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
09/23 10:00 - 10:50 am Pierremont Sarah S.
09/24 5:30 - 6:20 pm North Angela S.
09/25 10:00 - 10:50 am Pierremont Angela S.
09/28 10:00 - 10:50 am Pierremont Sarah S.
09/29 5:30 - 6:20 pm North Ginny R.
09/30 10:00 - 10:50 am Pierremont Sarah S.
10/02 10:00 - 10:50 am Pierremont Angela S.
10/05 10:00 - 10:50 am Pierremont Sarah S.
10/07 10:00 - 10:50 am Pierremont Sarah S.
10/09 10:00 - 10:50 am Pierremont Angela S.
10/12 10:00 - 10:50 am Pierremont Sarah S.
10/14 10:00 - 10:50 am Pierremont Sarah S.
10/16 10:00 - 10:50 am Pierremont Angela S.
10/19 10:00 - 10:50 am Pierremont Sarah S.
10/21 10:00 - 10:50 am Pierremont Sarah S.
10/23 10:00 - 10:50 am Pierremont Angela S.
10/26 10:00 - 10:50 am Pierremont Sarah S.
10/28 10:00 - 10:50 am Pierremont Sarah S.
10/30 10:00 - 10:50 am Pierremont Angela S.
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