H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

09/26 10:00 - 11:00 am Pierremont Sarah S.
09/28 10:00 - 11:00 am Pierremont Angela S.
View Full Schedule