HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
11/15 5:30 - 6:30 pm North Sarah S.
11/16 10:00 - 11:00 am Pierremont Angela S.
11/19 10:00 - 11:00 am Pierremont Holly W.
11/20 5:30 - 6:30 pm North Shaun H.
11/21 10:00 - 11:00 am Pierremont Sarah S.
11/26 10:00 - 11:00 am Pierremont Sarah S.
11/27 5:30 - 6:30 pm North Shaun H.
11/28 10:00 - 11:00 am Pierremont Sarah S.
11/29 5:30 - 6:30 pm North Sarah S.
11/30 10:00 - 11:00 am Pierremont Angela S.
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