HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
05/20 10:00 - 11:00 am Pierremont Sarah S.
05/21 5:30 - 6:30 pm North Barbara W.
05/22 10:00 - 11:00 am Pierremont Sarah S.
05/23 5:30 - 6:30 pm North Barbara W.
05/24 10:00 - 11:00 am Pierremont Angela S.
05/28 5:30 - 6:30 pm North Barbara W.
05/29 10:00 - 11:00 am Pierremont Sarah S.
05/30 5:30 - 6:30 pm North Barbara W.
05/31 10:00 - 11:00 am Pierremont Angela S.
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