HydroHIIT
Water
H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.
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| 01/21 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
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| 01/22 |
5:30 - 6:30 pm
| North |
Shaun H.
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| 01/23 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
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| 01/24 |
5:30 - 6:30 pm
| North |
Shaun H.
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| 01/25 |
10:00 - 11:00 am
| Pierremont |
Angela S.
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| 01/28 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
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| 01/29 |
5:30 - 6:30 pm
| North |
Shaun H.
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| 01/30 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
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| 01/31 |
5:30 - 6:30 pm
| North |
Shaun H.
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