HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
07/07 5:30 - 6:20 pm North Barbara W.
07/08 10:00 - 10:50 am Pierremont Sarah S.
07/09 5:30 - 6:20 pm North Barbara W.
07/10 10:00 - 10:50 am Pierremont Angela S.
07/13 10:00 - 10:50 am Pierremont Sarah S.
07/14 5:30 - 6:20 pm North Ginny R.
07/15 10:00 - 10:50 am Pierremont Sarah S.
07/16 5:30 - 6:20 pm North Ginny R.
07/17 10:00 - 10:50 am Pierremont Angela S.
07/20 10:00 - 10:50 am Pierremont Sarah S.
07/21 5:30 - 6:20 pm North Barbara W.
07/22 10:00 - 10:50 am Pierremont Sarah S.
07/23 5:30 - 6:20 pm North Barbara W.
07/24 10:00 - 10:50 am Pierremont Angela S.
07/27 10:00 - 10:50 am Pierremont Sarah S.
07/28 5:30 - 6:20 pm North Barbara W.
07/29 10:00 - 10:50 am Pierremont Sarah S.
07/30 5:30 - 6:20 pm North Barbara W.
07/31 10:00 - 10:50 am Pierremont Angela S.
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