HydroHIIT
Water
H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.
|
| 11/15 |
5:30 - 6:30 pm
| North |
Sarah S.
|
| 11/16 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 11/19 |
10:00 - 11:00 am
| Pierremont |
Holly W.
|
| 11/20 |
5:30 - 6:30 pm
| North |
Shaun H.
|
| 11/21 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 11/26 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 11/27 |
5:30 - 6:30 pm
| North |
Shaun H.
|
| 11/28 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 11/29 |
5:30 - 6:30 pm
| North |
Sarah S.
|
| 11/30 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|