HydroBlast

Water

Work hard in this strength training workout! This class uses equipment as well as the resistance of the water for a total body strength training workout.

Upcoming HydroBlast Classes

DateTimeLocationInstructor
07/14 10:00 - 10:50 am Bossier Lisa B.
07/16 10:00 - 10:50 am Bossier Ruby B.
07/21 10:00 - 10:50 am Bossier Lisa B.
07/23 10:00 - 10:50 am Bossier Ruby B.
07/28 10:00 - 10:50 am Bossier Lisa B.
07/30 10:00 - 10:50 am Bossier Ruby B.
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Fitness Tips

Getting Started in Groups Getting Started in Groups Making Effective Use of A Rowing Machine Making Effective Use of A Rowing Machine Compound Exercise: Bent Over Row Compound Exercise: Bent Over Row

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