Aqua Yo-Chi

Mind/Body

Targets all the physical components to stay upright:  leg strength, flexibility, range of motion, and reflexes.  Tai Chi reduces the risk of falls.

Upcoming Aqua Yo-Chi Classes

DateTimeLocationInstructor
04/29 11:00 - 11:50 am Bossier Ruby B.
04/29 11:00 - 11:50 am Bossier Ruby B.
05/06 11:00 - 11:50 am Bossier Ruby B.
05/06 11:00 - 11:50 am Bossier Ruby B.
05/13 11:00 - 11:50 am Bossier Ruby B.
05/13 11:00 - 11:50 am Bossier Ruby B.
05/20 11:00 - 11:50 am Bossier Ruby B.
05/20 11:00 - 11:50 am Bossier Ruby B.
05/27 11:00 - 11:50 am Bossier Ruby B.
05/27 11:00 - 11:50 am Bossier Ruby B.
View Full Schedule